Hanger Steak with Sprouts and Spuds (25-35 Minutes)

Send it straight to your inbox, and cook it when you're ready!

Print

Print Recipe

This dish combines a rich and tender hanger steak with the crispy and nutty roasted Brussels sprouts, perfectly cooked potato slices, and the sweetness of caramelized onions. An herb sauce adds a burst of freshness and fragrance, elevating the flavors of the dish to a whole new level. It’s a hearty and satisfying meal that will leave you going back for seconds!

  • Prep Time: 10-15 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-35 minutes
  • Yield: 2–3 servings 1x

Ingredients

Units Scale
  • 1 hanger steak (about 1 pound)
  • Salt and pepper, to taste
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 large potatoes, thinly sliced
  • 1 large onion, thinly sliced
  • Olive oil, for drizzling

For the herb sauce:

  • 1/4 cup fresh parsley, finely chopped
  • 2 tablespoons fresh basil, finely chopped
  • 2 tablespoons fresh thyme leaves
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Season the hanger steak generously with salt and pepper on both sides.
  3. On a baking sheet, arrange the Brussels sprouts, potato slices, and onion slices. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
  4. Place the seasoned hanger steak on top of the vegetables on the baking sheet.
  5. Roast in the preheated oven for about 15-20 minutes, or until the steak reaches your desired level of doneness and the vegetables are tender and golden brown.
  6. While the steak and vegetables are roasting, you can prepare the herb sauce. In a small bowl, combine the chopped parsley, basil, thyme leaves, minced garlic, olive oil, and red wine vinegar. Season with salt and pepper to taste. Stir well to combine.
  7. Set the herb sauce aside until ready to serve.
  8. Plate your dish and enjoy!

Notes

For best results, make sure to season the steak generously and allow it to rest for a few minutes before slicing to ensure juiciness. When roasting the vegetables, keep an eye on them to avoid burning. For a complete meal, consider serving this dish with a side of fresh green salad or steamed vegetables. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 23g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 83mg

For Tomorrow's Dinner

Pappardelle Bolognese (30 Minutes)

Japanese Udon with Tofu (30 Minutes)

Garlicky Lemon Chicken (30 Minutes)

Focaccia BLT Sandwich (30 Minutes)

Hi, I'm Alaina! As a busy mom of two, I'm tired of always wondering "what's for dinner?" That's why I created this website; to share easy and tasty recipe ideas the whole family will love. If you're not subscribed yet, join 47,098 others here - thanks for stopping by!