This vibrant beet, goat cheese, and walnut salad combines the earthy sweetness of yellow and red beets with the creamy tang of goat cheese and the crunch of walnuts.
Layered over fresh salad greens and topped with crunchy seasoned peas, this salad offers a wonderful blend of textures and flavors.
Drizzled with a homemade orange vinaigrette, it’s a refreshing and nutritious dish perfect for a light meal or side dish.
- Prep Time: 17 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 17 minutes
- Yield: 4 servings 1x
Ingredients
For the salad:
- 2 medium red beets
- 2 medium yellow beets
- 4 cups mixed salad greens (such as arugula, spinach, and romaine)
- 1/2 cup goat cheese, crumbled
- 1/2 cup walnuts, toasted and roughly chopped
- 1/2 cup crunchy seasoned peas
For the orange vinaigrette:
- 1/4 cup fresh orange juice
- 1 tablespoon orange zest
- 2 tablespoons white wine vinegar
- 1/3 cup extra virgin olive oil
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
Instructions
- Prepare the beets (1 hour):
- Preheat your oven to 400°F (200°C).
- Wrap the red and yellow beets separately in aluminum foil to prevent the colors from bleeding.
- Roast in the oven until tender, about 45-60 minutes, depending on their size.
- Once cool enough to handle, peel the beets and slice them into thin rounds.
- Make the orange vinaigrette (5 minutes):
- In a small bowl, whisk together the orange juice, orange zest, white wine vinegar, olive oil, and Dijon mustard.
- Season with salt and pepper to taste. Adjust the dressing ingredients according to your preference for sweetness or acidity.
- Assemble the salad (10 minutes):
- Arrange the salad greens on a large platter or in a salad bowl.
- Alternately layer the sliced red and yellow beets on top of the greens.
- Sprinkle the crumbled goat cheese and toasted walnuts over the beets.
- Just before serving, scatter the crunchy seasoned peas over the top to maintain their texture.
- Serve (2 minutes):
- Drizzle the orange vinaigrette over the salad just before serving to keep the greens and beets vibrant and fresh.
- Gently toss at the table or leave it layered for guests to mix as they serve themselves.
Notes
This salad is not only beautiful but also packed with nutrition. The combination of sweet beets, creamy goat cheese, and crunchy walnuts makes each bite satisfying.
For the best presentation, use a mandoline to slice the beets evenly. This salad is ideal as a standalone meal or as a complement to a main dish, especially during spring and summer months. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 320mg
- Fat: 25g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 8g







