Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 pound ground bison meat (available at some grocery stores and many butcher shops); 1/4 cup breadcrumbs; 1/4 cup finely chopped onions; 1/4 cup finely chopped parsley; 1 teaspoon Worcestershire sauce; 1/2 teaspoon garlic powder; Salt and pepper to taste; Burger buns and desired toppings for serving

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Introducing Bison Burgers, a delightful twist on the classic beef burger that offers a lean and flavorful alternative! Bison meat brings a unique and slightly sweet taste to the table, while also being lower in fat and calories compared to traditional beef burgers. These juicy and mouthwatering burgers are perfect for those looking for a healthier option without compromising on taste. Let’s get started!

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 burgers 1x

Ingredients

Units Scale

1 pound ground bison meat (available at some grocery stores and many butcher shops)
1/4 cup breadcrumbs
1/4 cup finely chopped onions
1/4 cup finely chopped parsley
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
Salt and pepper to taste
Burger buns and desired toppings for serving

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Instructions

In a mixing bowl, combine the ground bison meat, breadcrumbs, onions, parsley, Worcestershire sauce, garlic powder, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
Divide the mixture into equal portions and shape them into burger patties.
Preheat a grill or skillet over medium-high heat. Place the bison patties onto the grill or skillet and cook for about 4-5 minutes per side, or until they reach your desired level of doneness.
While the patties are cooking, lightly toast the burger buns.
Once the patties are cooked to perfection, transfer them to the toasted burger buns. Add your favorite toppings such as lettuce, tomatoes, onions, cheese, and condiments.

Notes

For the best results, dandle the ground bison meat gently when mixing and shaping the patties to prevent overworking and toughening the meat. Make sure to preheat the grill or skillet properly to ensure even cooking and to achieve those appetizing grill marks. Be careful not to overcook the bison patties to preserve their juiciness; Bison meat is leaner than beef, so it cooks faster. Serve your bison burgers with a side of crispy fries or a fresh salad to complete the meal and enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Serving Size: 1 burger
Calories: 280
Sugar: 1g
Sodium: 400mg
Fat: 10g
Carbohydrates: 13g
Fiber: 1g
Protein: 34g
Cholesterol: 100mg

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