Chicken Caprese Sandwich (25 Minutes)

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Chicken Caprese sandwiches are a delightful and refreshing meal, perfect for a quick lunch or dinner. The sandwich is made with tender grilled chicken, juicy tomatoes, fresh basil leaves, and creamy mozzarella cheese, all nestled between two slices of bread. The combination of flavors is amazing, and the dish is incredibly easy to make, requiring just a few simple ingredients.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 4 slices of bread
  • 2 tablespoons balsamic vinegar
  • 4 slices of fresh mozzarella cheese
  • 1 large tomato, sliced
  • Fresh basil leaves

Instructions

  1. Preheat a grill pan or skillet over medium-high heat.
  2. Season the chicken breasts with garlic powder, salt, and pepper.
  3. Add the olive oil to the pan and place the chicken on the pan. Cook for about 6-7 minutes per side, or until fully cooked through.
  4. While the chicken is cooking, drizzle the balsamic vinegar over the slices of bread.
  5. When the chicken is done, remove it from the pan and let it rest for a few minutes. Then, slice it into thin pieces.
  6. Assemble the sandwiches by placing a slice of mozzarella cheese on each piece of bread. Then, add the sliced chicken, tomato slices, and basil leaves on top of the cheese.
  7. Top with the other slice of bread and enjoy!

Notes

Feel free to experiment with extra toppings such as avocado or bacon. You can also play around with different types of bread (my favorites are ciabatta and sourdough). To save time, you can use pre-cooked chicken, or even leftover chicken from a previous meal. This sandwich also works well as a wrap or panini, so don’t be afraid to get creative with how you serve it!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 448
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 21g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 93mg

Pair this with...

Roasted Sweet Potato Wedges

Begin by preheating your oven and grabbing some sweet potatoes. After washing and drying them, slice each potato lengthwise into wedge shapes. In a large bowl, toss these wedges with a bit of olive oil, ensuring they're well-coated. Season with salt, pepper, and any additional spices you fancy – a sprinkle of paprika or cinnamon can be a nice touch. Spread them out on a baking sheet, ensuring they're not crowded to achieve that perfect roast. Bake until they're golden and slightly crispy on the outside, and soft on the inside.

Fresh Mixed Greens Salad

Start with a base of mixed greens, combining varieties like arugula, spinach, romaine, or any leafy greens you love. Slice up a handful of cherry tomatoes for a burst of juiciness. Next, peel and shave or thinly slice a carrot for a sweet and crunchy addition. Now, here's where you get to be creative. Raid your fridge for veggies – maybe some leftover bell peppers, slices of cucumber, or even some steamed broccoli or green beans. Toss them all into your salad. Drizzle with your favorite vinaigrette or dressing, give it a good mix, and you've got a vibrant, crunchy, and fresh salad that goes well with just about any meal.

Strawberry Smoothie

You'll need about 1 cup of fresh strawberries (or frozen if you've got 'em), 1/2 a banana to add creaminess, 1 cup of your favorite milk (almond, cow’s, soy – whatever floats your boat), and a drizzle of honey or a sprinkle of sugar for a touch of sweetness. Optional: a dollop of yogurt for added richness and probiotics. Pop everything into your blender, give it a whirl until it's silky smooth, and pour into a chilled glass. If you're feeling a tad adventurous, toss in a handful of oats or your choice of protein powder for an extra kick.

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