This recipe combines the vibrant flavors of tender asparagus, succulent salmon, and perfectly cooked penne pasta, all enveloped in a luscious and creamy Parmesan sauce. It’s a dish that’s easy to prepare and packed with flavors that everyone loves. Grab an apron and let’s get started!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 8 oz penne pasta
- 2 salmon fillets, skin removed
- 1 bunch asparagus, trimmed and cut into bite-sized pieces
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon lemon zest
- Fresh parsley, chopped (for garnish)
Instructions
- Cook the penne pasta according to package instructions. Drain and set aside.
- Preheat the oven to 375°F (190°C).
- Place the salmon fillets on a baking sheet. Drizzle with olive oil and season with salt and pepper. Bake for about 15 minutes or until the salmon flakes easily with a fork. Once cooked, break into bite-sized pieces.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
- Add the asparagus to the skillet and sauté for 3-4 minutes until tender yet still crisp.
- Pour in the heavy cream and bring to a gentle simmer. Stir in grated Parmesan cheese and lemon zest until the sauce is smooth and creamy.
- Add the cooked penne pasta and salmon pieces to the skillet. Gently toss to coat everything in the creamy sauce.
- Season with additional salt and pepper if needed.
- Serve the pasta in bowls, garnished with chopped fresh parsley.
Notes
Be careful not to overcook the asparagus; you want it to retain a slight crunch. Feel free to add a splash of white wine to the sauce for an extra layer of flavor if you have some handy. Customize with your favorite herbs and serve with a side of garlic bread or a simple green salad. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 560
- Sugar: 2g
- Sodium: 370mg
- Fat: 33g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 110mg