Get ready to experience the crispy and delightful world of vegetable tempura at home! This Japanese dish takes fresh, seasonal vegetables and coats them in a light, airy batter before frying them to golden perfection. The result is a combination of textures—crunchy on the outside, tender on the inside—that will leave you wanting more. What makes tempura so special is the versatility of the vegetables you can use, from delicate zucchini and sweet potatoes to vibrant bell peppers and earthy mushrooms. It’s a fantastic way to showcase the natural flavors of vegetables in a fun and delicious way. Let’s begin!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- Assorted vegetables (such as zucchini, sweet potatoes, bell peppers, mushrooms, broccoli, or green beans)
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 1 teaspoon baking powder
- 1 cup ice-cold sparkling water or club soda
- Vegetable oil, for frying
- Salt, to taste
- Dipping sauce (such as soy sauce, ponzu sauce, or tempura sauce)
Instructions
- Prep the vegetables by washing and slicing them into bite-sized pieces.
- In a large mixing bowl, combine the all-purpose flour, cornstarch, and baking powder. Gradually pour in the ice-cold sparkling water or club soda while whisking the mixture until you have a smooth, thin batter.
- Heat vegetable oil in a deep skillet or pot to around 350°F (175°C).
- Dip the vegetables into the batter, ensuring they are evenly coated. Shake off any excess batter before gently placing them into the hot oil. Fry the vegetables in batches, making sure not to overcrowd the pan, for about 2-3 minutes or until golden brown and crispy.
- Use a slotted spoon or tongs to remove the fried vegetables from the oil and transfer them briefly to a plate lined with paper towels to drain excess oil. Sprinkle with salt to taste while they are still hot.
- Serve the vegetable tempura piping hot with your choice of dipping sauce.
Notes
For the best results, ensure that the vegetables are thoroughly dry before dipping them into the batter to achieve a crispy texture. Work in batches and avoid overcrowding the pan to ensure even frying and prevent the temperature of the oil from dropping too much. Maintain the oil temperature at around 350°F (175°C) throughout the frying process for optimal results. Serve the tempura immediately to enjoy its crispy texture at its best. For a more substantial meal, you can serve the tempura with a side of steamed rice and miso soup. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 224
- Sugar: 3g
- Sodium: 175mg
- Fat: 12g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg




