Get ready to indulge in a mouthwatering meal that’s as quick as it is flavorful – lemon and rosemary grilled chicken breasts paired with garlicky green beans and spaghetti. This dish captures the essence of fresh, zesty flavors harmonizing perfectly with the comforting allure of pasta and tender chicken. The tangy notes of lemon and the aromatic touch of rosemary elevate every bite, while the garlicky green beans add a satisfying crunch and vibrant taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
Ingredients
- 2 boneless, skinless chicken breasts
- Zest and juice of 1 lemon
- 2 tsp rosemary
- Salt and pepper, to taste
- 8 oz spaghetti
- 2 cups fresh green beans, trimmed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- Grated parmesan cheese, for serving
- Fresh herbs for garnish if desired
Instructions
- Preheat the grill or a grill pan over medium-high heat.
- In a bowl, combine the lemon zest, lemon juice, rosemary, salt, and pepper. Coat the chicken breasts with this mixture.
- Grill the chicken breasts for about 6-7 minutes on each side, or until they’re cooked through and have beautiful grill marks. Remove and let them rest for a few minutes.
- While the chicken is grilling, cook the spaghetti according to package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.
- Toss in the trimmed green beans and cook until they’re tender yet slightly crisp, about 4-5 minutes. Season with salt and pepper.
- To serve, plate a portion of cooked spaghetti, top with the grilled chicken, and spoon the garlicky green beans on the side.
- Sprinkle grated parmesan cheese over the dish for an extra burst of flavor and garnish with fresh herbs if desired.
Notes
To make this dish even more inviting, you can add a sprinkle of red pepper flakes to the lemon-rosemary marinade for a subtle kick. When grilling the chicken, ensure the grill is preheated and well-oiled to prevent sticking. For perfectly cooked pasta, follow the package instructions and keep an eye on the timer. Remember, the green beans should retain their vibrant color and crisp texture. This delightful meal pairs well with a crisp white wine or a light salad. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 420mg
- Fat: 14g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 85mg
