Salmon and Brussels with Dill Butter Sauce (1 Hour)

Send it straight to your inbox, and cook it when you're ready!

Print

Enjoy a wholesome and flavorful meal with this oven-baked salmon recipe, paired perfectly with a dill butter cream sauce and the earthy tones of roasted Brussels sprouts. This dish is not only delectable but also packed with essential nutrients and omega-3s. It’s simple enough for a weeknight dinner but also elegant enough for a dinner party.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x

Ingredients

Units Scale

For the Salmon:

  • 4 salmon fillets (approx. 6 oz each)
  • 1 tbsp olive oil
  • Salt and pepper, to taste

For the Dill Butter Cream Sauce:

  • 1/2 cup heavy cream
  • 3 tbsp unsalted butter
  • 2 tbsp fresh dill, finely chopped
  • 1 tsp lemon zest
  • 2 tbsp lemon juice
  • Salt and pepper, to taste

For the Roasted Brussels Sprouts:

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat Oven (5 minutes): Preheat your oven to 400°F (200°C).
  2. Prepare Brussels Sprouts (5 minutes): Meanwhile, in a mixing bowl, toss the Brussels sprouts with olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer.
  3. Roast Brussels Sprouts (20-25 minutes): Place the baking sheet in the oven and roast the Brussels sprouts for 20-25 minutes, turning halfway through, until they are golden brown and crispy.
  4. Prep and Bake Salmon (12-15 minutes): While the sprouts are roasting, place the salmon fillets on another baking sheet, skin side down. Drizzle with olive oil and season with salt and pepper. Bake in the oven for 12-15 minutes or until the salmon easily flakes with a fork.
  5. Make the Dill Butter Cream Sauce (10 minutes): In a saucepan over medium heat, melt the butter. Stir in the heavy cream, dill, lemon zest, and lemon juice. Cook, stirring occasionally, until the sauce thickens slightly. Season with salt and pepper to taste.
  6. Serve (3 minutes): Place each baked salmon fillet on a plate, drizzle with the dill butter cream sauce, and serve with a side of roasted Brussels sprouts.

Notes

For a perfectly cooked salmon, it should flake easily with a fork but still remain moist inside. Adjust roasting times depending on the thickness of your fillets. The dill butter cream sauce can be made in advance and gently reheated before serving. If you want to add an extra layer of flavor, consider adding a sprinkle of grated parmesan cheese to the Brussels sprouts halfway through roasting. Pair this meal with a crisp white wine like Sauvignon Blanc or Pinot Grigio to enhance the flavors.

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 35g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 140mg

Pair this with...

Red Roasted Potatoes

Start by warming up your oven. After washing your red potatoes, slice them ensuring each piece has that lovely skin-on edge. In a big bowl, give those wedges a mix with olive oil, salt, pepper, and perhaps a sprinkle of dried rosemary or garlic for an extra kick. Ensure they're all well-coated. Spread them out on a baking tray, keeping space between each wedge so they roast rather than steam. Into the oven they go, roasting until they're golden and crisp on the outside, yet fluffy inside. Pull them out, maybe give a final seasoning touch or a sprinkle of fresh parsley, and serve.

Honey Glazed Carrots

Begin by cleaning and peeling your carrots. If they're large, you might want to slice them into smaller, uniform pieces for even cooking. In a pan, bring a bit of water to a simmer and add the carrots, letting them steam until they're tender but still have a bite. Drain any excess water, then return the pan to the heat. Add a good dollop of butter and let it melt, followed by a generous drizzle of honey. Toss the carrots in this buttery, sweet mixture, seasoning with a pinch of salt and maybe a sprinkle of fresh thyme or parsley for an herbal touch. Let them cook a bit longer until they're beautifully glazed and glistening.

Easy Dinner Rolls

Start by combining warm water, yeast, and a bit of sugar in a bowl, letting it sit until it's frothy. In a larger bowl, mix together softened butter, salt, the rest of your sugar, and some milk. Slowly add in flour, mixing until you have a soft dough. Knead this dough on a floured surface until smooth. Place it in a greased bowl, cover, and let it rise until doubled in size. Once risen, divide the dough into small balls and arrange them on a baking tray. Let them rise again briefly. Bake in a preheated oven until golden brown. Brush with melted butter right out of the oven for a glossy finish.

Hi, I'm Alaina! As a busy mom of two, I'm tired of always wondering "what's for dinner?" That's why I created this website; to share easy and tasty recipe ideas the whole family will love. If you're not subscribed yet, join 47,098 others here - thanks for stopping by!