There’s something truly special about a pot brimming with colorful vegetables, all merging their flavors to create a hearty soup. This 7 vegetable soup does exactly that. Rich in nutrients and layered with taste, this recipe offers a delightful blend of familiar veggies while being a breeze to prepare. Quick to cook and big on flavor, every spoonful is a comforting embrace, proving that sometimes, simplicity in the kitchen reigns supreme.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
Ingredients
- 2 medium potatoes, diced
- 2 large carrots, sliced
- 1 large onion, chopped
- 1 sweet potato, sliced thin
- 1 red pepper, chopped
- 2 zucchinis, chopped
- 1 cup peas, fresh or frozen
- 3 celery stalks, chopped
- 6 cups vegetable broth
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 2 teaspoons dried thyme
- 1 teaspoon dried oregano
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onions and garlic, sautéing until translucent.
- Introduce the potatoes, carrots, sweet potatoes, red pepper, zucchinis, peas, and celery to the pot. Stir the ensemble to ensure the vegetables are well-coated with the oil. Allow them to cook for about 10 minutes, stirring intermittently.
- Infuse the mixture with salt, pepper, thyme, and oregano, stirring to combine.
- Pour the vegetable broth into the pot, making sure to cover all the vegetables. Bring the broth to a boil. Then, lower the heat, allowing the soup to simmer until the vegetables become tender, about 15 minutes.
- Before serving, taste and adjust the seasoning to your preference.
Notes
The magic of a versatile vegetable soup is the freedom to modify based on available ingredients. While the given recipe is straightforward, feel free to integrate any cherished vegetables you might have on hand. To deepen the flavor profile, roasting the red pepper beforehand is a suggestion worth considering. Pairing this soup with crusty bread or a refreshing side salad can elevate the meal even further. For an added twist, a garnish of grated Parmesan or a drizzle of hot sauce can offer a surprising layer of flavor.
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 175
- Sugar: 7g
- Sodium: 410mg
- Fat: 4g
- Carbohydrates: 33g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
