Asian Chicken Lettuce Wraps (25 Minutes)

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This dish is bursting with flavors and textures, combining tender chicken, crunchy carrots, fresh scallions, and a delectable peanut sauce. Each bite is a delightful balance of savory, sweet, and nutty, wrapped in a crisp lettuce leaf. Perfect for a quick and healthy meal, these lettuce wraps are packed with protein and vibrant ingredients. Let’s begin!

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
For the chicken:
  • 1 pound boneless, skinless chicken breasts, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 2 cloves garlic, minced
  • Salt and pepper to taste
For the peanut sauce:
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon grated ginger
  • 1 clove garlic, minced
  • 2–3 tablespoons water (to thin the sauce)
For the lettuce wraps:
  • Large lettuce leaves (such as Bibb or Romaine)
  • 1 cup grated carrots
  • 1/2 cup chopped scallions
  • Chopped peanuts, for garnish (optional)
  • Fresh cilantro, for garnish (optional)

Instructions

  1. In a bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, sesame oil, grated ginger, minced garlic, salt, and pepper. Add the diced chicken and marinate for 10 minutes.
  2. While the chicken is marinating, prepare the peanut sauce by combining peanut butter, soy sauce, honey, rice vinegar, sesame oil, grated ginger, minced garlic, and water in a bowl. Stir until smooth and set aside.
  3. Heat a skillet or wok over medium-high heat. Add the marinated chicken and cook for about 5-7 minutes until cooked through and golden brown. Remove from heat.
  4. To assemble the lettuce wraps, take a lettuce leaf and place a spoonful of cooked chicken in the center. Top with grated carrots, chopped scallions, chopped peanuts (if desired), and fresh cilantro. Drizzle with the peanut sauce.
  5. Serve the Asian chicken lettuce wraps immediately and enjoy!

Notes

To save time, you can use pre-cooked rotisserie chicken and simply toss it with the marinade to infuse it with flavor. Feel free to customize the peanut sauce by adding a dash of sriracha or chili sauce for a spicy kick. For an extra burst of freshness, squeeze a bit of lime juice over the assembled lettuce wraps before serving. You can also experiment with different toppings such as sliced cucumber, bean sprouts, or chopped fresh mint leaves for added texture and flavor. Yum!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 8g
  • Sodium: 870mg
  • Fat: 11g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 65mg

Pair this with...

Asian Garlic Broccoli

Start by grabbing a bunch of fresh broccoli. Break it down into bite-sized florets. Now, in a small bowl, whisk together about 3 tablespoons of soy sauce, 2 tablespoons of oyster sauce (or hoisin if vegetarian), a tablespoon of honey or brown sugar, and, of course, minced garlic (2-3 cloves or more if you're a garlic lover). In a skillet or wok, heat a touch of oil over medium heat. Toss in the broccoli and stir-fry for a few minutes till it gets vibrant and somewhat tender. Pour in the sauce and let it all mingle until the broccoli is coated and the sauce gets a bit sticky. Finish with a sprinkle of sesame seeds or a dash of chili flakes for some kick if desired.

Miso Ginger Salad

Start by preparing a mix of your favorite salad greens; think romaine, iceberg lettuce, or baby greens. Toss in sliced radishes, shredded carrots, and sliced cucumbers for that refreshing crunch. For the dressing, whisk together white miso paste, freshly grated ginger, a dash of soy sauce, a bit of rice vinegar, and some sesame oil. If you like a touch of sweetness, a drizzle of honey or agave nectar will do the trick. Blend until smooth, adjusting the consistency with a little water if needed. Drizzle this punchy dressing over your greens and give it a good toss. Garnish with sliced green onions and a sprinkle of toasted sesame seeds if desired.

Sea Salt Edamame

Begin with fresh or frozen edamame pods. If frozen, give them a quick rinse under cold water. Bring a pot of water to a rolling boil, toss in the edamame, and let them cook for a few minutes until they're tender and bright green. Drain the water and transfer the edamame to a serving bowl. While they're still hot and a tad steamy, sprinkle a generous pinch of coarse sea salt over them. The crystals will cling to the pods, giving them a delightful salty crunch. Serve immediately and enjoy the process of squeezing those succulent soybeans straight from the pods into your mouth.

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