BBQ Pineapple Chicken (30 Minutes)

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This recipe features tender and juicy chicken breasts marinated in a flavorful barbecue sauce, then grilled to perfection with slices of sweet pineapple. The result is a delightful combination of savory and sweet, with a touch of charred goodness. The best part? This dish can be made in just 30 minutes. Let’s begin!

Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup barbecue sauce
  • 1/4 cup pineapple juice
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • 4 pineapple slices (fresh or canned)
  • Scallions for garnish

Instructions

  1. In a bowl, whisk together the barbecue sauce, pineapple juice, soy sauce, honey, garlic powder, paprika, salt, and pepper until well combined.
  2. Place the chicken breasts in a resealable plastic bag and pour half of the barbecue sauce mixture over the chicken. Seal the bag and massage it gently to evenly coat the chicken with the marinade. Let it marinate in the refrigerator for about 15 minutes.
  3. Preheat the grill to medium-high heat.
  4. Remove the chicken from the marinade and discard the remaining marinade.
  5. Grill the chicken breasts for about 6-8 minutes per side or until they reach an internal temperature of 165°F (74°C).
  6. During the last few minutes of grilling, place the pineapple slices on the grill and cook for 2-3 minutes on each side until they have nice grill marks.
  7. Remove the chicken and pineapple from the grill and let them rest for a few minutes.
  8. Serve the grilled chicken breasts with a pineapple slice on top, and drizzle with the remaining barbecue sauce for extra flavor. Toss some scallions over everything if desired.

Notes

Choose high-quality barbecue sauce to enhance the flavor of the dish and if you prefer a spicier kick, add a pinch of cayenne pepper or a dash of hot sauce to the marinade. Also, make sure to preheat the grill properly to achieve beautiful grill marks and juicy chicken. Clean and oil the grates before grilling to prevent sticking. Serve the chicken with your favorite side dishes like rice, grilled vegetables, or coleslaw and enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/bbq-pineapple-chicken-30-minutes/