Beef and Guinness Stew (30 Minutes)

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This hearty dish combines tender chunks of beef, earthy vegetables, and the rich flavors of Guinness beer to create a robust and satisfying stew. With its deep and savory notes, this stew is a celebration of Irish cuisine at its finest. The simmering process allows the flavors to meld together, resulting in a dish that is both flavorful and comforting. Let’s crack one open and get started!

Ingredients

Units Scale
  • 1.5 lbs (700g) beef stew meat, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 large onion, diced
  • 2 cloves of garlic, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 2 medium potatoes, peeled and diced
  • 2 tablespoons all-purpose flour
  • 1 can (14.9 oz/440ml) Guinness beer
  • 2 cups beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon Worcestershire sauce
  • 2 bay leaves
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the beef stew meat and brown it on all sides. Remove the beef from the pot and set it aside.
  2. In the same pot, add the diced onion and minced garlic. Sauté until the onion becomes translucent and fragrant, about 3-4 minutes. Add the carrots, celery, and diced potatoes, and continue to cook for an additional 2 minutes.
  3. Sprinkle the flour over the vegetables and stir well to coat. Cook for 1 minute to cook off the raw flour taste.
  4. Slowly pour in the Guinness beer and beef broth, stirring constantly to avoid lumps. Add the tomato paste, Worcestershire sauce, bay leaves, and the browned beef. Season with salt and pepper to taste.
  5. Bring the stew to a boil, then reduce the heat to low. Cover the pot and simmer for 20 minutes, or until the beef is tender, and the potatoes are cooked through. Remove the bay leaves and discard.
  6. Taste and adjust the seasoning if needed. Serve the beef and Guinness stew hot, garnished with fresh parsley. It pairs wonderfully with crusty bread or creamy mashed potatoes.

Notes

Browning the beef before adding it to the stew adds depth and richness to the flavor. Use a good quality Guinness beer for the best results, as it contributes to the unique taste of the stew. Feel free to add additional vegetables like peas or mushrooms to customize the stew to your liking. Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop even further over time. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/beef-and-guinness-stew-30-minutes/