Welcome to the vibrant world of chicken tostadas—a crispy, savory delight that’s sure to impress. With layers of black refried beans, succulent chicken, and fresh veggies, every bite is a celebration. The joy of this dish is its balance of textures and flavors, all while being a breeze to put together. Whether it’s a weeknight dinner or a casual gathering, these tostadas are your ticket to a meal everyone will talk about.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 tostadas 1x
Ingredients
- 4 corn tortillas
- 2 boneless, skinless chicken breasts, cooked and shredded (rotisserie works great)
- 1 can (15 oz.) black refried beans
- 2 cups shredded lettuce
- 2 tomatoes, diced
- 1/2 cup queso fresco or similar soft Mexican cheese
- 1 avocado, sliced
- 1/2 cup sour cream
- 1 tablespoon lime juice (for the avocado)
- Salt and pepper to taste
- Vegetable oil (for frying)
- Olive oil (for cooking)
Instructions
- In a skillet, warm a generous amount of vegetable oil over medium-high heat. Once hot, fry each corn tortilla until golden and crispy, about 1-2 minutes per side. Remove and let them drain on paper towels. Sprinkle with a pinch of salt immediately after frying.
- In another skillet, warm a drizzle of olive oil over medium heat. Add the shredded chicken, season with salt and pepper, and sauté until it’s heated through.
- Warm the black refried beans in a saucepan over medium heat, stirring occasionally.
- Drizzle lime juice over the sliced avocado to keep it fresh and prevent browning.
- Assemble the tostadas: Begin with a generous spread of black refried beans on each homemade tostada shell. Layer with chicken, lettuce, tomatoes, cheese, and avocado slices.
- Drizzle sour cream over the top of each tostada and serve immediately.
Notes
While store-bought tostada shells can be convenient, making your own adds an unbeatable fresh crunch. If you’re aiming for a lighter version, consider baking the tortillas in the oven at 400°F until crisp instead of frying. Spice enthusiasts might enjoy a dash of cumin or paprika in the chicken sauté. A side of fresh pico de gallo or a zesty lime-cilantro rice can elevate this meal even further. And, as always, a chilled beverage, perhaps a sparkling lemonade or an icy mojito, pairs wonderfully. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 tostada
- Calories: 470
- Sugar: 5g
- Sodium: 560mg
- Fat: 28g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 27g
- Cholesterol: 75mg
