Chicken BLT Pita Wrap (30 Minutes)

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Get ready to savor the deliciousness of this Chicken BLT Pita Wrap, a fantastic creation that blends succulent chicken, crispy bacon, refreshing lettuce, juicy tomato, zesty red onion, and a tangy dressing – all wrapped up in a soft pita bread. This flavor-packed meal comes together effortlessly in just 30 minutes, ensuring you enjoy a satisfying and hearty dinner that’ll leave you craving more.

Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 4 strips of cooked bacon
  • 1 cup lettuce leaves, torn
  • 1 large tomato, sliced
  • 1/2 red onion, thinly sliced
  • 4 pita breads

For the dressing:

  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar

Instructions

  1. Season the chicken breasts with salt and pepper. Heat a skillet over medium-high heat and cook the chicken until fully cooked, about 6-7 minutes per side. Let it rest for a few minutes before slicing.
  2. In a small bowl, whisk together the mayonnaise, Dijon mustard, honey, and apple cider vinegar to make the dressing.
  3. Warm the pita breads for a few seconds in a microwave or on a dry skillet.
  4. To assemble the wraps, spread a generous spoonful of the dressing on each pita.
  5. Place sliced chicken, cooked bacon, lettuce, tomato slices, and red onion on one side of the pita.
  6. Fold the pita in half, enclosing the fillings, and gently press down.
  7. Serve immediately and enjoy!

Notes

Feel free to make this pita wrap your own by playing around with the fillings – adding avocado or a sprinkle of your favorite cheese can add an extra layer of yumminess. Remember, assembling the wraps just before serving helps to keep the pita bread soft and the ingredients at their freshest. Serve with a side of chips for a complete meal and enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/chicken-blt-pita-wrap-30-minutes/