Chimichurri Chicken Thighs and Cauliflower (55 Minutes)

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This chimichurri chicken thighs is a flavorful and healthy dish that combines the zesty, herbaceous notes of chimichurri sauce with juicy, tender chicken thighs and caramelized roasted cauliflower.

The vibrant chimichurri sauce adds a refreshing kick to the roasted chicken and cauliflower, creating a delicious and well-balanced meal.

This meal is perfect for a weeknight dinner yet impressive enough for guests!

  • Prep Time: 25 minutes
  • Cook Time: 30 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
For the chimichurri sauce:
  • 1 cup fresh parsley leaves, finely chopped
  • 1/4 cup fresh cilantro leaves, finely chopped
  • 4 cloves garlic, minced
  • 1/2 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper, to taste
For the chicken thighs:
  • 6 boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
For the roasted cauliflower:
  • 1 large head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste

Instructions

  1. Prepare the chimichurri sauce (10 minutes):
    • In a medium bowl, combine the finely chopped parsley, cilantro, minced garlic, olive oil, red wine vinegar, lemon juice, dried oregano, and red pepper flakes. Mix well and season with salt and pepper to taste. Set aside to allow the flavors to meld.
  2. Preheat the oven (5 minutes):
    • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil.
  3. Prepare the cauliflower (10 minutes):
    • In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
    • Spread the cauliflower in a single layer on the prepared baking sheet.
  4. Roast the cauliflower (25-30 minutes):
    • Roast in the preheated oven for 25-30 minutes, or until the cauliflower is tender and caramelized, stirring halfway through.
  5. Cook the chicken thighs (20 minutes):
    • While the cauliflower is roasting, season the chicken thighs with salt and pepper.
    • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken thighs and cook for 5-7 minutes on each side, or until they are golden brown and cooked through (internal temperature should reach 165°F or 75°C).
    • Remove the chicken from the skillet and let it rest for a few minutes.
  6. Serve:
    • Serve the roasted cauliflower on a large platter or individual plates. Place the cooked chicken thighs on top of the cauliflower.
    • Drizzle the chimichurri sauce generously over the chicken and cauliflower. Serve immediately.

Notes

For an extra burst of flavor, you can marinate the chicken thighs in a portion of the chimichurri sauce for 30 minutes to an hour before cooking.

This dish pairs wonderfully with a side of quinoa or a simple green salad. Chimichurri chicken thighs is a vibrant and healthy meal that’s sure to impress your family and friends with its bold flavors and beautiful presentation.

Enjoy making and savoring this delightful dish!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 35g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 23g
  • Cholesterol: 110mg

Pair this with...

Roasted Asparagus with Sea Salt

Start by preheating your oven. Take fresh asparagus spears, snap off the tough ends, and lay them out on a baking sheet. A little drizzle of olive oil goes a long way in giving them a lovely coat. Now, for the pièce de résistance, sprinkle some coarse sea salt over the top. It not only elevates the flavor but also gives a delightful crunch. Pop them in the oven and roast until they're tender yet crisp, with hints of golden brown at the tips. The result? A dish that's vibrant in color, rich in flavor, and just a touch fancy.

Homemade Boule Loaf

Grab 4 cups all-purpose flour, 1 packet (or 2 ¼ tsp) of active dry yeast, about 1 ½ cups warm water, and 1 ½ tsp salt. Dissolve that yeast in warm water and let it sit until it's foamy, around 5 minutes. Now, mix in the flour and salt, get your hands dirty, and knead until smooth. Let the dough rise in a cozy spot until it's doubled in size, about an hour. Preheat your oven to 425°F (220°C). Shape your dough into a ball and score the top with an "X" or design of your choosing. Bake for about 30 minutes until golden brown. Let it cool and enjoy the magic of homemade bread.

Leafy Greens Side Salad

Kick things off with a bed of your favorite mixed greens—whether it's spinach, arugula, romaine, or a combination of all. Next, layer on thinly sliced red onion, adding a sharp and colorful zing. Slice a cucumber into neat rounds, offering cool and refreshing bites throughout the salad. Halve some juicy cherry tomatoes and scatter them in, lending their sweet-tart bursts. Finally, dot the salad with pitted green olives, introducing a briny depth. For dressing, a simple vinaigrette made of olive oil, lemon juice, salt, and pepper does wonders. Drizzle it over the salad, toss everything gently, and serve.

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