Looking for a quick and flavorful dinner that’s bursting with vibrant flavors? Look no further than our mouthwatering chimichurri chicken breast with green beans. This dish combines juicy and tender chicken breasts with a zesty and herbaceous sauce. The chimichurri, with its blend of fresh parsley, garlic, and tangy vinegar, adds a delightful punch of flavor to the dish. Paired with crisp and vibrant green beans, this skillet recipe is a true winner in terms of taste and simplicity. Let’s get cooking!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
Ingredients
For the chicken and green beans:
- 2 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons olive oil, divided
- 2 cups fresh green beans, trimmed
For the chimichurri sauce:
- 1 cup fresh parsley leaves, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons red wine vinegar
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- 1/2 cup extra virgin olive oil
- Salt and pepper, to taste
Instructions
- In a small bowl, combine the chopped parsley, minced garlic, red wine vinegar, dried oregano, red pepper flakes, and extra virgin olive oil. Season with salt and pepper to taste. Mix well to combine, and set aside to allow the flavors to meld together.
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken breasts to the skillet and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of cooking the chicken, add the remaining 1 tablespoon of olive oil and the fresh green beans. Sauté the green beans for 4-5 minutes, or until they are tender-crisp.
- Spoon two-thirds of the chimichurri sauce over the green and chicken coating everything during the final minute of cooking then turn off the heat.
- Remove the chicken from the skillet and slice it into thin strips for serving if desired.
- Divide the green beans and chicken onto plates and spoon the remaining chimichurri sauce on top.
Notes
Feel free to adjust the seasoning of the chicken breasts according to your preferences. You can also customize the chimichurri sauce by adding more garlic for an extra kick or adjusting the amount of red pepper flakes to control the spice level. Serve this delightful dish with a side of fluffy white rice or crusty bread to soak up the delicious chimichurri sauce. A fresh salad or roasted vegetables also make excellent accompaniments to complete the meal. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 2g
- Sodium: 120mg
- Fat: 36g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 70mg
