When you think of comfort food, fried chicken probably ranks high on your list. But imagine the delightful twist when that crispy exterior comes from Corn Flakes! Our Corn Flake crusted baked chicken steaks are not just tantalizingly crunchy but also healthier than their fried counterparts. The quick prep and baking method make this recipe an absolute winner for busy weeknights. Plus, the golden crust and juicy inside promise a bite you won’t forget.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 4 boneless, skinless chicken breasts
- 3 cups Corn Flakes, crushed
- 1 cup buttermilk
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat your oven to 425°F (220°C). In a shallow dish, combine the crushed Corn Flakes, paprika, garlic powder, onion powder, salt, and pepper.
- Dip each chicken breast into the buttermilk, ensuring it’s well coated.
- Press the buttermilk-coated chicken into the Corn Flake mixture, making sure it adheres well on both sides.
- Place the crusted chicken steaks on a baking tray lined with parchment paper and lightly drizzle with olive oil.
- Bake in the preheated oven for about 20 minutes or until the chicken is fully cooked and the crust is golden brown.
Notes
Corn Flake crusted baked chicken steaks are a refreshing change from your regular breaded chicken, offering a crunch that’s truly unparalleled. To ensure even cooking, make sure your chicken breasts are of uniform thickness. You might consider using a meat mallet to pound them to an even thickness before coating. This dish pairs splendidly with a light coleslaw or a tangy potato salad. And for those who can’t resist a dip, a honey-mustard or a BBQ sauce can elevate the taste to a whole new level. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 5g
- Sodium: 420mg
- Fat: 9g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg




