Crunchy Chicken Tenders (30 Minutes)

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Crispy chicken tenders are a popular and beloved dish that satisfies cravings for a crispy and flavorful chicken experience. These homemade chicken tenders are tender on the inside and perfectly golden and crunchy on the outside. They are a versatile dish that can be enjoyed as an appetizer, snack, or as a main course paired with your favorite dipping sauces. Made with simple ingredients and ready in under 30 minutes, this recipe may just become a family favorite!

Ingredients

Units Scale
  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 1 cup all-purpose flour
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 2 tablespoons milk
  • 1 1/2 cups breadcrumbs (preferably panko)
  • Cooking oil, for frying

Instructions

  1. In a shallow bowl, combine the flour, paprika, garlic powder, onion powder, salt, and black pepper. In another shallow bowl, whisk together the eggs and milk. Place the breadcrumbs in a third shallow bowl.
  2. Dip each chicken strip into the flour mixture, coating it evenly. Shake off any excess flour. Then, dip the chicken into the egg mixture, allowing any excess to drip off. Finally, coat the chicken with the breadcrumbs, pressing gently to adhere.
  3. Heat about 1/2 inch of cooking oil in a large skillet over medium-high heat. Once the oil is hot, add the breaded chicken tenders in batches, being careful not to overcrowd the skillet. Cook for about 3-4 minutes per side until golden brown and crispy. Transfer the cooked tenders to a paper towel-lined plate to drain excess oil.
  4. Repeat the frying process with the remaining chicken tenders until they are all cooked.
  5. Serve the crispy chicken tenders immediately with your favorite dipping sauces or sides.

Notes

For extra crispy tenders, you can double coat them by repeating the dipping and breading process. If you prefer a spicier flavor, you can add some cayenne pepper or chili powder to the flour mixture. To make the breading adhere better, you can let the breaded chicken tenders rest for a few minutes before frying. If you want to make a healthier version, you can bake the chicken tenders in a preheated oven at 425°F (220°C) for about 15-20 minutes, flipping them halfway through. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/crunchy-chicken-tenders-30-minutes/