Grilled Chicken and Chunky Guacamole Wrap (32 Minutes)

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Experience the freshness and zest of this grilled chicken and chunky guacamole wrap, a delightful ensemble of flavors and textures wrapped snugly in a soft tortilla.

This wrap combines succulent grilled chicken strips with rich, chunky guacamole, crisp lettuce, and a cool dollop of Greek yogurt or sour cream, finished with a crack of black pepper.

It’s a perfect meal for those who love a balance of creamy, savory, and fresh elements in their food.

Ingredients

Units Scale
  • 2 large tortillas
  • 2 boneless, skinless chicken breasts, grilled and sliced into strips
  • Salt and pepper to taste
  • Olive oil for grilling
For the chunky guacamole:
  • 2 ripe avocados, peeled and pitted
  • 1 small tomato, diced
  • 1/4 cup red onion, finely chopped
  • 1 jalapeño, seeded and finely chopped (optional)
  • Juice of 1 lime
  • Salt and pepper to taste
Additional fillings:
  • 1 cup lettuce, shredded
  • 1/2 cup Greek yogurt or sour cream
  • Additional black pepper for topping

Instructions

  1. Grill the Chicken (15 minutes):
    Season the chicken breasts with salt and pepper. Grill over medium-high heat, brushed with a little olive oil, until fully cooked and nicely charred, about 6-7 minutes per side. Let the chicken rest for a few minutes before slicing it into strips.
  2. Prepare the Chunky Guacamole (10 minutes):
    In a bowl, mash the avocados to your desired consistency. Stir in the diced tomatoes, red onion, jalapeño (if using), and lime juice. Season with salt and pepper to taste. Mix well to combine all the flavors.
  3. Assemble the Wraps (5 minutes):
    Lay out the tortillas on a flat surface. Spread a generous amount of chunky guacamole over each tortilla. Add a layer of grilled chicken strips and shredded lettuce. Dollop Greek yogurt or sour cream on top and sprinkle with additional black pepper.
  4. Roll the Wraps (2 minutes):
    Carefully fold in the sides of the tortilla and roll it up tightly to enclose the filling. If necessary, secure the wraps with toothpicks.
  5. Serve (2 minutes):
    Cut the wraps in half, if desired, and serve immediately. Enjoy!

Notes

This grilled chicken and chunky guacamole wrap is versatile enough for a quick lunch, a portable meal, or a light dinner. The key to a great wrap is the freshness of the ingredients, so be sure to use ripe avocados and fresh produce for the best taste experience.

Pair this dish with your favorite sides such as oven fries or potato salad for a complete meal and enjoy your delicious creation!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/grilled-chicken-and-chunky-guacamole-wrap-32-minutes/