This vibrant and nutritious dish combines succulent grilled chicken with a medley of colorful bell peppers, zucchini, and onion all served over a bed of fluffy couscous. The charred smokiness from the grill adds an irresistible touch, while the couscous provides a light and delicious base to soak up the flavors. When you’re craving a healthy and balanced meal, you can’t go wrong with this easy recipe!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2–3 servings 1x
Ingredients
- 2 boneless, skinless chicken breasts
- 1 red bell pepper
- 1 yellow bell pepper
- 1 zucchini
- 1 red onion
- Other assorted veggies of your choice (such as cherry tomatoes or mushrooms)
- 1 cup couscous
- Olive oil
- Lemon juice
- Fresh herbs (such as parsley or basil) for garnish
- Salt and pepper for seasoning
Instructions
- Preheat your grill to medium-high heat and lightly oil the grates.
- Season the chicken breasts with salt, pepper, and a drizzle of olive oil. Place them on the grill and cook for about 6-8 minutes per side, or until cooked through and nicely charred. Remove from the grill and let them rest for a few minutes before slicing into strips.
- While the chicken is grilling, prepare the veggies. Cut the bell peppers, zucchini, and red onion into thick slices. Toss them in a bowl with a drizzle of olive oil, salt, and pepper.
- Place the veggies on the grill and cook for about 4-5 minutes per side, or until they are tender and slightly charred. Remove from the grill and set aside.
- In the meantime, cook the couscous according to the package instructions. Fluff it with a fork and set aside.
- To assemble the bowl, divide the cooked couscous among serving bowls. Top with the grilled chicken strips and charred veggies. Drizzle with a squeeze of lemon juice and garnish with fresh herbs.
- Serve the grilled chicken and veggie couscous bowls immediately, and enjoy!
Notes
To perfect this recipe, you can customize it by adding your favorite herbs or spices to the chicken marinade or experimenting with different vegetables for grilling. If you prefer a vegetarian option, you can omit the chicken and add grilled tofu or chickpeas for protein. Additionally, consider serving the couscous bowl with a dollop of tzatziki sauce, a sprinkle of feta cheese, or a side of fresh mixed greens for added freshness and variety. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 425
- Sugar: 6g
- Sodium: 300mg
- Fat: 12g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 33g
- Cholesterol: 75g
