Ground Turkey Meatballs with Marinara (30 Minutes)

Print

Print Recipe

These tender and juicy meatballs are a healthier twist on the classic Italian dish, packed with deliciousness and ready in no time. The combination of ground turkey, aromatic herbs, and savory seasonings creates a delightful flavor profile that will have you coming back for more. The marinara sauce, with its robust tomato base and aromatic spices, perfectly complements the meatballs, creating a satisfying and comforting meal. This dish is a wonderful balance of wholesome ingredients and indulgent flavors, making it a family favorite that’s both nourishing and delicious.

Ingredients

Units Scale
  • 1 pound ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg, lightly beaten
  • 2 cups marinara sauce
  • Fresh basil leaves for garnish (optional)

Instructions

  1. In a large mixing bowl, combine the ground turkey, breadcrumbs, grated Parmesan cheese, chopped onion, minced garlic, chopped parsley, dried oregano, dried basil, salt, black pepper, and beaten egg. Mix everything together until well combined.
  2. Shape the mixture into meatballs, approximately 1-2 inches in diameter. You should get around 20 meatballs.
  3. In a large skillet or saucepan, heat a tablespoon of olive oil over medium heat. Add the meatballs to the skillet and cook for about 5-6 minutes, turning occasionally, until they are browned on all sides.
  4. Pour the marinara sauce into the skillet with the meatballs, ensuring they are fully submerged. Reduce the heat to low and cover the skillet. Let the meatballs simmer in the sauce for about 15-20 minutes, or until cooked through.
  5. Serve the meatballs with marinara sauce over cooked pasta, rice, or zucchini noodles. Garnish with fresh basil leaves if desired.

Notes

To perfect this recipe, ensure that the ground turkey mixture is well combined and evenly seasoned. You can test the seasoning by cooking a small portion of the mixture in a skillet and adjusting the flavors accordingly. For added moisture and tenderness, you can include a tablespoon of olive oil or milk in the meatball mixture. Feel free to customize the marinara sauce by adding additional herbs, spices, or even a splash of red wine for extra depth of flavor. This dish pairs beautifully with a side of cooked pasta, a crisp green salad, or some garlic bread to soak up the flavorful sauce. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/ground-turkey-meatballs-with-marinara-30-minutes/