Hearty Beef and Barley Soup (30-35 Minutes)

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This wholesome and hearty dish is a celebration of simple ingredients and robust flavors, coming together in around 30 minutes. Imagine tender chunks of beef, velvety potatoes, sweet carrots, vibrant peas, and the comforting earthiness of barley, all blended harmoniously in a rich and flavorful broth. The best part? You don’t need all day to create this delicious dish; it’ll be ready in no time!

Ingredients

Units Scale
  • 1 lb beef stew meat, cubed
  • 1 onion, diced
  • 2 carrots, peeled and diced
  • 2 potatoes, peeled and diced
  • 1 cup barley
  • 1 cup frozen peas
  • 1 can (14 oz) diced tomatoes
  • 6 cups beef broth
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large pot, heat a bit of oil over medium-high heat. Add the cubed beef and cook until browned on all sides. Remove the beef from the pot and set aside.
  2. In the same pot, add the diced onion and minced garlic. Sauté for a couple of minutes until fragrant.
  3. Add the diced carrots and potatoes to the pot, and stir in the dried thyme. Sauté for a few minutes until the vegetables begin to soften.
  4. Return the browned beef to the pot, and add the barley, diced tomatoes (with their juice), and beef broth. Season with salt and pepper to taste.
  5. Bring the soup to a boil, then reduce the heat to low. Cover the pot and let the soup simmer for about 20 minutes, or until the barley is tender and the flavors have melded.
  6. Stir in the frozen peas and let them cook for an additional 5 minutes.
  7. Taste and adjust seasoning if needed. Ladle the soup into bowls, garnish with chopped fresh parsley, and serve.

Notes

Feel free to customize the vegetables based on what you have on hand – green beans, corn, or spinach are great choices. If you prefer a thicker soup, add more barley to achieve the desired consistency. Serve the soup with warm crusty bread or a side salad for a well-rounded meal. Enjoy!

Chef’s tip: Make a double batch and freeze the leftovers for convenient future meals.

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/hearty-beef-and-barley-soup-30-35-minutes/