Japanese Udon with Tofu (30 Minutes)

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This bowl of comfort brings together chewy udon noodles, tender tofu, earthy mushrooms, vibrant onions, red and green peppers, and crisp cabbage in a flavor-packed broth. Whether you’re a seasoned udon enthusiast or a newcomer to Japanese flavors, this recipe promises a delightful journey through a bowl of goodness that’s hearty, wholesome, and ready in no time. Let’s begin!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Units Scale
  • 8 oz udon noodles
  • 6 oz firm tofu, cubed
  • 1 cup mushrooms, sliced
  • 1 onion, thinly sliced
  • 1 red pepper, thinly sliced
  • 1 green pepper, thinly sliced
  • 1 cup cabbage, thinly sliced
  • 4 cups vegetable broth
  • 3 tbsp soy sauce
  • 2 tbsp mirin
  • 1 tbsp sesame oil
  • 1 tsp grated ginger
  • 2 cloves garlic, minced
  • 2 green onions, chopped
  • Sesame seeds, for garnish

Instructions

  1. In a pot, bring the vegetable broth to a gentle simmer.
  2. Add the soy sauce, mirin, sesame oil, grated ginger, and minced garlic to the broth. Let it simmer for about 5 minutes to infuse the flavors.
  3. While the broth simmers, cook the udon noodles according to the package instructions. Drain and set aside.
  4. In a separate skillet, heat a little oil and sauté the cubed tofu until golden. Remove from the skillet and set aside.
  5. In the same skillet, sauté the sliced mushrooms, onions, and peppers until tender.
  6. Add the cooked udon noodles and sliced cabbage to the skillet, tossing everything together.
  7. Pour the flavorful broth over the noodle mixture and gently stir to combine.
  8. Divide the udon noodle mixture into serving bowls, and top with sautéed tofu, chopped green onions, and a sprinkle of sesame seeds.
  9. Serve your Vegetarian Japanese Udon Noodles piping hot.

Notes

Make sure to use a good-quality vegetable broth to enhance the overall depth of flavor. To achieve a crispy tofu exterior, ensure the tofu is well-drained and patted dry before sautéing. Feel free to swap or add other vegetables like baby bok choy, spinach, or bean sprouts as desired. For a hint of heat, add a pinch of red pepper flakes to the broth. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 8g
  • Sodium: 1400mg
  • Fat: 9g
  • Carbohydrates: 70g
  • Fiber: 6g
  • Protein: 16g
  • Cholesterol: 0mg

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