This easy lemon pepper chicken steak is a simple yet flavorful dish that is perfect for those who enjoy the zesty taste of lemon combined with the warm bite of pepper.

This dish features chicken steaks – flattened chicken breasts or thighs – seasoned generously with lemon pepper seasoning, creating a meal that is both tangy and savory.

It’s an ideal choice for a quick and delicious dinner, offering a refreshing twist on traditional chicken recipes.

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Yield: 4 servings 1x

Ingredients

Scale

4 chicken steaks (either breasts or thighs, flattened)
2 tablespoons lemon pepper seasoning
1 lemon, juiced and zested
2 tablespoons olive oil
Salt to taste
Fresh parsley, chopped, for garnish

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Instructions

Season Chicken Steaks (5 minutes): Pat the chicken steaks dry with paper towels. Season both sides generously with lemon pepper seasoning and a pinch of salt. Drizzle lemon juice over the seasoned chicken.
Preheat Skillet (2 minutes): Heat olive oil in a large skillet over medium-high heat.
Cook Chicken Steaks (10 minutes): Place the chicken steaks in the skillet. Cook for about 5 minutes on each side, or until they are golden brown and cooked through (internal temperature should reach 165°F or 75°C).
Rest (5 minutes): Remove the chicken steaks from the skillet and let them rest for a few minutes. This helps retain their juices.
Garnish and Serve (2 minutes): Garnish the lemon pepper chicken steaks with fresh parsley and lemon zest.

Notes

For the best results, ensure the chicken is not overcrowded in the skillet to achieve a nice sear. The lemon pepper seasoning should be balanced with the freshness of lemon juice for a harmonious flavor.

Letting the chicken rest before serving ensures it remains juicy and tender. This dish is perfect for those who love a citrusy zing in their meals, and it pairs well with a variety of sides, from salads to roasted vegetables. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 1g
Sodium: 200mg
Fat: 10g
Carbohydrates: 3g
Fiber: 0g
Protein: 35g
Cholesterol: 85mg

Pair this with...

Garlic Mashed Potatoes

Start by boiling peeled and diced potatoes until they're fork-tender. While they're cooking, gently sauté minced garlic in some butter or olive oil until it's golden but not burnt - this mellows out the sharpness and infuses the butter with garlicky goodness. Drain the potatoes, then mash them up. Add the garlic-infused butter, a splash of milk or cream, and season with salt and pepper. Whip everything together until smooth, or leave a few lumps if you prefer. Garnish with fresh parsley or chopped chives.

Lemony Arugula Salad

Start with a generous handful of fresh arugula; it's peppery and packs a punch. Toss in a sprinkle of pine nuts for a delicate crunch. Now, for the star of the show – thinly shaved Parmesan; go on, be generous! For the dressing, whisk together the zest and juice of 1 lemon, 3 tbsp of olive oil, a pinch of salt, and a crack of black pepper. The lemon brightens the bold arugula and complements the nutty pine nuts and salty Parmesan. Toss everything together and bam, a gourmet side salad in a snap.

Green Beans with Almonds

Begin by trimming the ends of your fresh green beans. Bring a pot of water to a boil, toss in the beans, and blanch them for just a few minutes until they're bright green and slightly tender. Drain them and dunk in cold water to stop the cooking process and retain their vibrant color. On the side, toast some roughly chopped almonds in a dry skillet until they're golden and fragrant. In the same skillet, add a touch of olive oil or butter, and sauté the green beans briefly to warm them up. Toss in the toasted almonds, give everything a good stir, and season with a pinch of salt and pepper.