Lentil and Cabbage Stew (1 Hr, 5 Mins)

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Lentil and cabbage stew is a hearty and nutritious dish that brings together the wholesome flavors of lentils, fresh vegetables, and aromatic herbs.

This stew is perfect for a cozy meal, offering warmth and comfort with every bite.

The combination of tender lentils and cabbage creates a satisfying texture, while the herbs and spices add a depth of flavor that makes this stew truly irresistible.

Garnished with fresh basil, this stew is a true delight!

Ingredients

Units Scale
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 small head of cabbage, chopped
  • 1 cup dried green or brown lentils, rinsed
  • 1 can (14.5 ounces) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • Salt and pepper, to taste
  • 2 tablespoons red wine vinegar
  • Fresh basil leaves, chopped (for garnish)

Instructions

  1. Sauté the vegetables (10 minutes): In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for about 5-7 minutes, or until the vegetables are soft and the onion is translucent.
  2. Add the cabbage and lentils (5 minutes): Add the chopped cabbage to the pot and cook for another 5 minutes, stirring occasionally, until the cabbage begins to soften. Stir in the lentils, diced tomatoes (with their juice), and vegetable broth.
  3. Season and simmer (40 minutes): Add the dried thyme, dried oregano, bay leaf, salt, and pepper to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer, covered, for about 30-40 minutes, or until the lentils are tender and the flavors have melded together. Stir occasionally to prevent sticking.
  4. Finish the stew (5 minutes): Stir in the red wine vinegar and adjust the seasoning with additional salt and pepper, if needed. Remove the bay leaf and discard.
  5. Garnish and serve (2 minutes): Ladle the stew into bowls and garnish with chopped fresh basil leaves. Serve immediately and enjoy this hearty and flavorful lentil and cabbage stew!

Notes

For a richer flavor, you can add a splash of soy sauce or tamari to the stew. This dish pairs wonderfully with crusty bread or a side salad.

The stew can be stored in the refrigerator for up to four days, making it perfect for meal prep.

Reheat it gently on the stove or in the microwave before serving.

Enjoy this lentil and cabbage stew as a nutritious and comforting meal that will keep you warm and satisfied!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

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