Mexican Ground Beef Casserole (30 Minutes)

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This hearty and flavorful dish combines layers of seasoned ground beef, black beans, corn, and gooey melted cheese, all crowned with a satisfying crunch of Fritos chips. The dish is reminiscent of classic Mexican flavors, offering a perfect balance of spice, richness, and texture. It’s a crowd-pleasing casserole that brings together the essence of comfort food and the vibrant flavors of Mexican cooking. Let’s get to it!

Ingredients

Units Scale
  • 1 pound ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) corn, drained
  • 1 can (10 ounces) diced tomatoes with green chilies
  • 1 packet (1 ounce) taco seasoning
  • 1 cup shredded cheddar cheese
  • 1 cup Fritos corn chips (crushed or whole)
  • Optional toppings: sour cream, diced tomatoes, chopped green onions

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet over medium heat, brown the ground beef, onions, and garlic together until the beef is cooked through and the onions are translucent. This step takes approximately 8-10 minutes.
  3. Drain any excess grease from the skillet, then stir in the black beans, corn, diced tomatoes with green chilies, and taco seasoning. Mix well and cook for an additional 2-3 minutes to allow the flavors to meld together.
  4. Transfer the mixture to a greased 9×13-inch baking dish and spread it evenly. Top with shredded cheddar cheese.
  5. Sprinkle the Fritos corn chips over the cheese, creating an even layer.
  6. Place the casserole in the preheated oven and bake for 12-15 minutes, or until the cheese is melted and bubbly.
  7. Once cooked, remove the casserole from the oven and let it cool for a few minutes before serving. Garnish with your favorite toppings such as sour cream, diced tomatoes, or chopped green onions.

Notes

For an extra kick of heat, you can use spicy diced tomatoes with green chilies or add hot sauce to the ground beef mixture. Feel free to also experiment with different types of cheese or a combination of cheeses for added flavor. If you prefer a vegetarian option, you can substitute the ground beef with plant-based meat alternatives or increase the amount of beans and corn. This versatile casserole can be enjoyed as a main dish on its own or served with a side of Mexican rice or a refreshing salad. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/mexican-ground-beef-casserole-30-minutes/