Pan Bagnat Sandwich (20 Minutes)

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The pan bagnat sandwich is a classic French sandwich from the Provence region, often enjoyed as a hearty picnic meal and is famous for featuring whatever you might have lying around in the fridge.

The beauty of the pan bagnat is its versatility – no ingredient is off limits as long as you think it’s delicious.

This sandwich is perfect for lunch, dinner, or a picnic. Let’s make this delightful and satisfying sandwich!

Ingredients

Units Scale
  • 1 large ciabatta bun (or similar)
  • 12 oz protein of choice (tuna, smoked salmon, turkey breast, etc)
  • 2 hard-boiled eggs, sliced (optional)
  • 1/2 cucumber, thinly sliced (optional)
  • 1 cup lettuce leaves (optional)
  • 1/2 red onion, thinly sliced (optional)
  • 1/4 cup black olives (optional)
  • 1 large tomato, thinly sliced (optional)
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste
  • Fresh basil leaves (optional)

Instructions

  1. Prepare the dressing (5 minutes): In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined.
  2. Assemble the ingredients (5 minutes): Cut the ciabatta bun in half horizontally. Drizzle the cut sides of the bread with a little of the dressing.
  3. Layer the ingredients (10 minutes): On the bottom half of the ciabatta, layer your fixings. Drizzle more dressing over the top and add fresh basil leaves if using.
  4. Close the sandwich (2 minutes): Place the top half of the ciabatta over the filling. Press down gently to compact the sandwich.
  5. Wrap and refrigerate (optional, 30 minutes): For the best flavor, wrap the assembled sandwich tightly in plastic wrap or parchment paper and refrigerate for at least 30 minutes to let the flavors meld together. If you’re short on time, you can skip this step and enjoy the sandwich immediately.
  6. Serve: Unwrap the sandwich and cut it into desired portions. Serve immediately and enjoy your pan bagnat sandwich with a side of chips or a fresh salad.

Notes

Feel free to customize your pan bagnat with any other ingredients you have on hand, such as bell peppers, artichoke hearts, or different types of pickles.

The key is to use fresh, flavorful ingredients and a good quality bread that can soak up the dressing without getting too soggy.

This sandwich is perfect for picnics, lunchboxes, or a simple yet satisfying meal at home. Enjoy the versatility and deliciousness of this French classic!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/pan-bagnat-sandwich-20-minutes/