Pan Fried Brussels Sprouts with Rice and Crispy Bacon (30 Minutes)

Print

Print Recipe

This recipe combines the delicate crunch of shaved Brussels sprouts with the nutty and chewy texture of wild rice, all complemented by the savory and crispy goodness of bacon. The Brussels sprouts are thinly sliced and quickly fried to golden perfection, adding a satisfying crunch to every bite. Paired with hearty wild rice and the smoky flavor of bacon, this dish is a delightful combination of comfort and sophistication. Let’s begin!

Ingredients

Units Scale
  • 1 cup wild rice
  • 4 slices bacon, chopped
  • 1 pound Brussels sprouts, trimmed and thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • Fresh lemon juice, for serving (optional)
  • Grated Parmesan cheese, for serving (optional)

Instructions

  1. Cook the wild rice according to the package instructions. Drain any excess water and set aside.
  2. In a large skillet, cook the chopped bacon over medium heat until crispy. Remove the bacon from the skillet, leaving the rendered fat in the pan.
  3. In the same skillet with the bacon fat, add the thinly sliced Brussels sprouts and minced garlic. Drizzle with olive oil and season with salt and black pepper to taste. Sauté the Brussels sprouts until they are tender and slightly caramelized, about 5-7 minutes.
  4. Add the cooked wild rice to the skillet with the Brussels sprouts and stir to combine. Cook for an additional 2-3 minutes to allow the flavors to meld together.
  5. Serve the shaved fried Brussels sprouts and wild rice with the crispy bacon on top. Squeeze fresh lemon juice over the dish for a burst of freshness, and garnish with grated Parmesan cheese if desired.

Notes

For the best results, make sure to slice the Brussels sprouts thinly for a delicate and crispy texture. Adjust the cooking time of the Brussels sprouts based on your preference. Cook them longer for a softer texture or less for a crunchier bite. Use a wide skillet or pan to ensure that the Brussels sprouts have enough space to cook evenly. This dish pairs beautifully with roasted chicken, grilled salmon, or even a simple green salad for a complete meal. Enjoy!

Chef’s tip: For added flavor, you can drizzle the dish with a balsamic reduction or sprinkle with red pepper flakes for a touch of heat.

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/pan-fried-brussels-sprouts-with-rice-and-crispy-bacon-30-minutes/