Pan Seared Halibut with Lemon Butter and Artichokes (22-25 Minutes)

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This dish highlights the natural goodness of halibut fillets, the zing of lemon butter, and the distinct taste of artichokes. The halibut is seared to perfection, creating a crispy exterior that contrasts with the tender, flaky interior. The lemon butter adds a bright and rich flavor, while the artichokes provide a unique twist that complements the dish. All these delicious elements come together in a single skillet, making this recipe a convenient and tasty option for any occasion!

Ingredients

Units Scale
  • 2 halibut fillets (6–8 ounces each)
  • Salt and black pepper to taste
  • Pinch of paprika
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • Zest of 1 lemon
  • 1 cup canned artichoke hearts, drained and quartered
  • Fresh parsley, chopped, for garnish

Instructions

  1. Pat the halibut fillets dry with paper towels and season them with salt, black pepper, and a pinch of paprika.
  2. In a large skillet, heat the olive oil over medium-high heat. Once the oil is shimmering, carefully place the halibut fillets in the skillet, skin side down.
  3. Sear for about 4-5 minutes on each side, until the fillets are golden brown and easily flake with a fork. Transfer the fillets to a plate and cover with foil to keep warm.
  4. In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 30 seconds, until fragrant.
  5. Stir in the lemon zest and drained artichoke hearts, and cook for another 2 minutes, allowing the flavors to meld.
  6. Serve and dig in!

Notes

To achieve a beautifully seared halibut, make sure the skillet is properly preheated before adding the fillets. Use a thin spatula to carefully flip the halibut fillets to prevent them from sticking to the skillet. Serve the dish with your favorite roasted veggies (asparagus, brussels sprouts, broccoli) or a simple side salad for a well-rounded meal. Enjoy!

Chef’s tip: Don’t overcrowd the skillet when searing the halibut to ensure even cooking and a nice crust.

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

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