Quick ‘n Easy Grilled Salmon (20-22 Minutes)

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Grilled salmon is a beloved dish known for its delightful combination of flavors and its health benefits. This quick recipe highlights the natural richness of salmon while adding a touch of smokiness from the grill. The unique qualities of grilled salmon include its tender and flaky texture, complemented by a slightly crispy exterior. What’s most loved about this dish is the versatility of salmon, as it pairs well with various seasonings, marinades, and side dishes. Let’s begin!

  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Total Time: 20-22 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 salmon fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried dill
  • Salt and pepper to season
  • Lemon wedges for serving
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your grill to medium-high heat, around 400°F (200°C). Brush the grill grates with oil to prevent sticking.
  2. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried dill, salt, and pepper.
  3. Pat the salmon fillets dry with paper towels. Brush the marinade generously over both sides of the salmon.
  4. Place the salmon fillets on the preheated grill, skin side down. Grill for about 4-6 minutes per side, depending on the thickness of the fillets. The salmon should be opaque and flake easily with a fork.
  5. Once cooked, remove the salmon from the grill and let it rest for a couple of minutes. Serve the grilled salmon with lemon wedges and garnish with fresh herbs, if desired.

Notes

Start with fresh, high-quality salmon fillets. Look for fillets that are firm, moist, and have a vibrant color. Keep the skin on the salmon fillets while grilling. The skin helps to hold the fish together and adds a delicious crispy texture. Make sure to properly oil the grill grates before cooking to prevent the salmon from sticking. A clean and well-oiled grill ensures easy flipping and removal of the fish. Avoid overcooking the salmon to maintain its moisture and tenderness. Remember that the fish will continue to cook slightly after being removed from the grill. Feel free to experiment with different marinades and seasonings to customize the flavor of your grilled salmon. Citrus-based marinades, herbs, and spices like dill, lemon zest, or smoked paprika can enhance the taste. Serve with your favorite sides such as roasted potatoes, veggies, or crusty bread for a complete meal. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 23g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 100mg

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