Sausage and Kale Tuscana Soup (30 Minutes)

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This delightful soup brings together the savory goodness of sausage, the earthy richness of kale, and the heartiness of potatoes in a delightful broth. The combination of these ingredients creates a satisfying and nourishing experience that is both delicious and comforting. Whether you’re looking for a quick weeknight meal or a satisfying weekend option, this soup is sure to become a favorite in your household.

Ingredients

Units Scale
  • 1 lb Italian sausage (mild or spicy), casings removed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 3 cups diced potatoes
  • 2 cups chopped kale leaves (stems removed)
  • 1 cup heavy cream
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • Salt and pepper, to taste
  • Grated Parmesan cheese, for garnish (optional)

Instructions

  1. In a large pot or Dutch oven, brown the Italian sausage over medium heat, breaking it up into small pieces with a spoon as it cooks. Cook until no longer pink and slightly caramelized.
  2. Add the chopped onion and minced garlic to the pot, sautéing for 2-3 minutes until the onion is translucent and fragrant.
  3. Pour in the chicken broth and bring the mixture to a gentle boil. Add the diced potatoes and simmer for 10-12 minutes, or until the potatoes are tender.
  4. Stir in the chopped kale and continue simmering for an additional 2-3 minutes until the kale is wilted.
  5. Lower the heat and pour in the heavy cream, stirring gently to incorporate it into the soup. Add red pepper flakes for a hint of spiciness, if desired. Season with salt and pepper to taste.
  6. Serve the soup hot, garnished with grated Parmesan cheese, if desired.

Notes

For a creamier consistency, mash some of the cooked potatoes with a fork before adding the heavy cream. Feel free to use other types of sausage, such as turkey or chicken sausage, for a healthier twist. If you prefer a thicker soup, mix a tablespoon of cornstarch with cold water and stir it into the soup while it’s simmering. Pair this delicious soup with a side of warm crusty bread or garlic toast to complete the meal.

Chef’s tip: This soup tastes even better the next day as the flavors meld together, making it a perfect option for leftovers.

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

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