The beauty of this recipe lies in its simplicity – a medley of savory sausages, tender vegetables, and creamy eggs all baked into a fluffy frittata that’s both comforting and gourmet. What’s most loved about this dish is its versatility and the endless possibilities it offers – from classic combinations to innovative creations, this frittata is totally customizable!
- Prep Time: 7 minutes
- Cook Time: 15 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
Ingredients
- 6 large eggs
- 1/4 cup milk or cream
- Salt and black pepper to taste
- 1/2 pound raw sausages, casings removed and crumbled (breakfast sausage, Italian sausage, or your choice)
- 1 cup chopped vegetables of your choice (bell peppers, broccoli, onions, spinach, mushrooms, etc.)
- 1/2 cup shredded cheese (cheddar, mozzarella, feta, or your favorite)
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven’s broiler.
- In a bowl, whisk together the eggs, milk or cream, salt, and black pepper.
- Heat an oven-safe skillet over medium heat. Add the crumbled raw sausages and cook for about 4-5 minutes until browned and cooked through.
- Add the chopped vegetables to the skillet with the cooked sausage. Sauté for an additional 3-4 minutes until the vegetables are tender.
- Pour the egg mixture over the sausage and vegetables in the skillet. Gently stir to distribute the ingredients evenly. Cook for 2-3 minutes until the edges are set.
- Sprinkle the shredded cheese over the frittata. Transfer the skillet to the preheated broiler and cook for an additional 2-3 minutes until the top is golden and the eggs are fully set.
- Remove the skillet from the oven and let the frittata rest for a minute before slicing. Garnish with fresh herbs if desired.
Notes
If using lean sausages, add a touch of olive oil to the skillet before cooking. Opt for a variety of colorful veggies to create a visually appealing frittata. Feel free to experiment with different cheese blends for a delightful twist. Don’t hesitate to add a pinch of your favorite herbs or spices to elevate the flavor. Allow the frittata to cool slightly before slicing to ensure clean cuts. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 580mg
- Fat: 19g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 280mg




