Welcome to a dish that marries tender shrimp and scallops with the comforting flavor of a rich tomato-based sauce and al dente pasta. In just 30 minutes, you’ll have a restaurant-worthy meal that’s not only delicious but also easy to prepare. Let’s roll up our sleeves and get cooking!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2–3 servings 1x
Ingredients
- 8 oz spaghetti
- 8–10 large shrimp, peeled and deveined (can leave tails on if you wish)
- 8–10 sea scallops
- Salt and pepper
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (adjust to taste)
- 1 can (14 oz) diced tomatoes, undrained
- 1/4 cup fresh basil leaves, chopped
- 1/4 teaspoon dried oregano
- Fresh herb (for garnish)
- Grated Parmesan cheese (for serving)
Instructions
- Cook spaghetti according to package instructions. Drain and set aside.
- Heat olive oil in a skillet over medium-high heat. Season shrimp and scallops with salt and pepper. Sear for 2-3 minutes on each side until golden. Remove from skillet and set aside.
- In the same skillet, sauté minced garlic and red pepper flakes for about 1 minute.
- Pour in diced tomatoes (with juices) and stir in chopped basil and dried oregano. Let it simmer for about 3-4 minutes.
- Gently add the seared seafood back to the skillet, coating them with the sauce. Cook for an additional 2 minutes to heat through.
- Divide cooked spaghetti onto serving plates. Spoon the seafood and sauce mixture over the spaghetti.
- Sprinkle fresh herbs and grated Parmesan cheese over the dish. Serve immediately.
Notes
For optimal results, don’t overcook the seafood—just a few minutes on each side will ensure tenderness. The red pepper flakes can be adjusted according to your spice preference. Use high-quality canned diced tomatoes for the best flavor. Be sure to serve the dish immediately to savor the flavors at their peak. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 425
- Sugar: 5g
- Sodium: 650mg
- Fat: 16g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 110mg




