Sheet-Pan Sausage and Veggies (35-40 Minutes)

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This recipe features succulent sausages and a medley of colorful vegetables including asparagus, red peppers, Brussels sprouts, potatoes, and whatever else you have on hand all roasted to perfection on a single sheet pan. It’s a convenient and delightful dish that’s as easy to make as it is delicious to enjoy. Let’s begin!

  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 sausages (your choice of type) cut into bite-sized pieces
  • 1 bunch of asparagus, trimmed and cut into bite-sized pieces
  • 2 bell peppers (any color), sliced
  • 10 Brussels sprouts, halved
  • 2 large potatoes, diced
  • Any other veggies of your choosing
  • 3 tablespoons olive oil
  • 2 teaspoons Italian seasoning
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. On a large sheet pan, arrange the sausages, asparagus, red bell peppers, Brussels sprouts, diced potatoes, and any other veggies.
  3. Drizzle olive oil over the ingredients and sprinkle with Italian seasoning, salt, and pepper. Toss to coat everything evenly.
  4. Spread the ingredients out in an even layer on the sheet pan.
  5. Roast in the preheated oven for about 25-30 minutes or until the sausages are cooked through and the vegetables are tender and slightly caramelized.

Notes

To perfect this recipe, use a good quality sausage for enhanced flavor. Feel free to customize the vegetables based on your preferences or what’s in season. Keep an eye on the cooking time to avoid overcooking the sausages or vegetables. Serve the sheet pan sausage and veggies as is, with a side of rice, or with your favorite dipping sauce for extra deliciousness. Enjoy the convenience of a wholesome and hearty meal made all on one pan!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 425
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 27g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 45mg

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