Sweet and Spicy Grilled Tofu and Pineapple (40 Minutes)

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When the craving for something sweet, spicy, and wonderfully savory strikes, look no further than this grilled pineapple and tofu recipe. This dish is a delightful blend of tropical sweetness from the pineapple and the savory crunch from the lightly breaded tofu. With a hint of spice to awaken your palate, it promises a taste adventure in every bite!

Ingredients

Units Scale
  • 1 fresh pineapple, peeled and cored
  • 1 block (14 oz) firm tofu
  • 1/2 cup breadcrumbs
  • 1/2 cup chili sauce (like Sriracha)
  • 2 tbsp honey
  • 1/4 cup soy sauce
  • 1 tsp ginger, grated
  • 1 garlic clove, minced
  • Vegetable oil for frying
  • Fresh basil, for garnish (optional)

Instructions

  1. Prepare the Tofu and Pineapple (15 minutes): Drain tofu and press gently to remove excess moisture. Slice into 1-inch thick slices and then cut each slice into triangles. Peel and core the pineapple. Cut into 1-inch thick slices and then into triangles.
  2. Breading and Frying Tofu (10 minutes): Coat each tofu triangle lightly in breadcrumbs. In a frying pan, heat vegetable oil over medium heat. Fry tofu triangles until golden brown on each side, roughly 2-3 minutes per side. Set aside on a paper towel to drain excess oil.
  3. Prepare the Sauce: In a bowl, whisk together chili sauce, honey, soy sauce, grated ginger, and minced garlic.
  4. Grilling (10 minutes): Preheat the grill on medium-high heat. Brush the pineapple triangles with a bit of the sauce and grill them for 2-3 minutes on each side until they have nice grill marks.
  5. Serve (5 minutes): Drizzle the remaining sauce over the fried tofu triangles. Pair them with grilled pineapple triangles on a plate. Garnish with fresh basil if desired.

Notes

These sweet and spicy grilled pineapple and tofu triangles are an unexpected treat that always draws compliments. The key is to get a good sear on the pineapple to unlock its caramelized sweetness. If you want an even stronger kick, feel free to sprinkle on some red pepper flakes just prior to serving. If you’re looking to elevate the dish, a side of coconut rice works wonderfully. Consider also a light cucumber salad to bring a refreshing crunch. Whatever you pair it with, expect this dish to be a favorite in your culinary rotation. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/sweet-and-spicy-grilled-tofu-and-pineapple-40-minutes/