Mexican Grilled Chicken Power Bowl (25 Minutes)

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This dish is a celebration of bold and zesty flavors, combining tender grilled chicken, hearty rice, nutritious kidney beans, juicy tomatoes, sweet corn, creamy avocado, and a luscious dressing that ties everything together. It’s a complete meal in a bowl, offering a balance of protein, carbs, and healthy fats. Whether you’re craving a quick and satisfying lunch or a delicious dinner option, this grilled chicken power bowl is sure to hit the spot!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup cooked rice (white or brown)
  • 1 cup kidney beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels (fresh or canned)
  • 1 ripe avocado, sliced
  • 1/4 cup red onion, thinly sliced
  • Fresh cilantro leaves, for garnish

For the dressing:

  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1/2 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Preheat your grill to medium-high heat. Season the chicken breasts with salt, pepper, and any additional desired spices or marinades. Grill the chicken for about 6-8 minutes per side until cooked through and the internal temperature reaches 165°F (74°C). Remove from the grill and let it rest for a few minutes before slicing into strips.
  2. While the chicken is grilling, prepare the rice according to the package instructions. Once cooked, fluff it with a fork and set aside.
  3. In a small bowl, whisk together all the ingredients for the creamy dressing until well combined. Adjust the seasoning to taste.
  4. Assemble your bowls by dividing the cooked rice, kidney beans, cherry tomatoes, corn, avocado slices, grilled chicken, and red onion between individual bowls.
  5. Drizzle the creamy dressing over the ingredients, and garnish with fresh cilantro leaves for an extra burst of freshness.

Notes

Marinate the chicken breasts in your favorite Mexican-inspired marinade before grilling to infuse them with additional flavors. You can use a combination of lime juice, cumin, chili powder, garlic powder, and a touch of olive oil. Feel free to customize the toppings to your liking. Add sliced jalapenos for a spicy kick or sprinkle some crumbled feta cheese for a tangy twist. For an extra burst of freshness, squeeze some lime juice over the assembled bowl just before serving. Make sure to let the chicken rest before slicing to ensure it stays juicy and tender. If you’re short on time, you can use rotisserie chicken or pre-cooked grilled chicken as a time-saving alternative. Serve with tortilla chips and enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 19g
  • Carbohydrates: 49g
  • Fiber: 12g
  • Protein: 30g
  • Cholesterol: 65mg

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