This delightful soup brings together the savory goodness of sausage, the earthy richness of kale, and the heartiness of potatoes in a delightful broth. The combination of these ingredients creates a satisfying and nourishing experience that is both delicious and comforting. Whether you’re looking for a quick weeknight meal or a satisfying weekend option, this soup is sure to become a favorite in your household.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
Ingredients
- 1 lb Italian sausage (mild or spicy), casings removed
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 3 cups diced potatoes
- 2 cups chopped kale leaves (stems removed)
- 1 cup heavy cream
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper, to taste
- Grated Parmesan cheese, for garnish (optional)
Instructions
- In a large pot or Dutch oven, brown the Italian sausage over medium heat, breaking it up into small pieces with a spoon as it cooks. Cook until no longer pink and slightly caramelized.
- Add the chopped onion and minced garlic to the pot, sautéing for 2-3 minutes until the onion is translucent and fragrant.
- Pour in the chicken broth and bring the mixture to a gentle boil. Add the diced potatoes and simmer for 10-12 minutes, or until the potatoes are tender.
- Stir in the chopped kale and continue simmering for an additional 2-3 minutes until the kale is wilted.
- Lower the heat and pour in the heavy cream, stirring gently to incorporate it into the soup. Add red pepper flakes for a hint of spiciness, if desired. Season with salt and pepper to taste.
- Serve the soup hot, garnished with grated Parmesan cheese, if desired.
Notes
For a creamier consistency, mash some of the cooked potatoes with a fork before adding the heavy cream. Feel free to use other types of sausage, such as turkey or chicken sausage, for a healthier twist. If you prefer a thicker soup, mix a tablespoon of cornstarch with cold water and stir it into the soup while it’s simmering. Pair this delicious soup with a side of warm crusty bread or garlic toast to complete the meal.
Chef’s tip: This soup tastes even better the next day as the flavors meld together, making it a perfect option for leftovers.
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 980mg
- Fat: 28g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 85mg
