When you think of oatmeal, you likely picture it smothered in honey or topped with a sprinkling of fresh fruit. But imagine a bowl of oatmeal that breaks the mold, pairing the hearty grain with savory toppings. This dish effortlessly combines the creaminess of oatmeal with the richness of a fried egg and the refreshing touch of avocado slices. Topped off with a sprinkle of salt, pepper, and a basil garnish, it’s a game-changing way to enjoy your oats.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 1 serving 1x
Ingredients
- 1/2 cup rolled oats
- 1 cup water or broth for added flavor
- 1 large egg
- 1/2 ripe avocado, sliced
- Fresh basil leaves for garnish
- Salt, to taste
- Pepper, to taste
- 1 tsp olive oil or butter (for frying the egg)
Instructions
- Cook Oatmeal: In a small saucepan, bring water or broth to a boil. Add oats, reduce the heat to medium-low, and simmer, stirring occasionally, until the oats are tender and have absorbed the liquid.
- Fry the Egg: While the oatmeal is cooking, heat olive oil or butter in a frying pan over medium heat. Crack the egg into the pan and fry to your desired doneness.
- Assemble: Pour the cooked oatmeal into a bowl. Gently place the fried egg on top. Add sliced avocado and season with salt and pepper.
- Garnish: Tear a few fresh basil leaves and sprinkle over the top for a bright and aromatic finish.
Notes
This savory oatmeal dish is a testament to the versatility of seemingly simple ingredients. The saltiness complemented by the creaminess of the avocado offers a perfect balance of flavors. If you’re looking to expand your toppings, consider a sprinkle of feta cheese or a dash of hot sauce for an extra kick. When serving, a chilled glass of orange juice or a light herbal tea pairs perfectly. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 1g
- Sodium: 350mg
- Fat: 22g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 190mg




