Ground Chicken Sloppy Joes (40 Minutes)

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Taking a nostalgic classic and giving it a modern, healthier twist, these Ground Chicken Sloppy Joes will have you reminiscing about your childhood with every bite. Imagine the comfort of savory, tangy sauce enveloping tender ground chicken, served warm on a lightly toasted bun. This dish not only offers a burst of flavors but is also a breeze to put together, making it a perfect midweek meal that’s both satisfying and time-efficient.

  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 1 lb ground chicken
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1/2 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon mustard
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon chili powder
  • Salt, to taste
  • 4 hamburger buns
  • Olive oil, for cooking
  • Optional: Cheese slices, pickles, and coleslaw for serving

Instructions

  1. Prep Ingredients (5 minutes): Start by preparing your ingredients. Finely chop the onion and mince the garlic. Set aside.
  2. Cook Chicken (10 minutes): In a large skillet, heat olive oil over medium heat. Add the ground chicken and cook until browned, breaking it apart as it cooks.
  3. Add Aromatics (5 minutes): Stir in the chopped onion and minced garlic to the skillet with the chicken. Sauté until the onion is translucent and the garlic is fragrant.
  4. Make Sloppy Joe Mixture (15 minutes): Add tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, chili powder, black pepper, and salt. Simmer the mixture on low heat for about 10-15 minutes, allowing the flavors to meld together.
  5. Assemble and Serve (5 minutes): Toast the hamburger buns lightly. Spoon the ground chicken mixture onto the bottom half of the buns. Top with cheese slices, pickles, or coleslaw if desired, and cover with the other half of the bun. Serve warm.

Notes

Revel in the comfort and simplicity of these Ground Chicken Sloppy Joes, which are bound to be a hit. To add an extra layer of texture and flavor, consider serving them with crispy, homemade sweet potato fries or a fresh, light salad on the side. Feel free to experiment with toppings – jalapenos for a kick, or maybe some avocado for a creamy contrast. If you have leftover Sloppy Joe mixture, it makes for a great topping on nachos or a flavorful stuffing in bell peppers. With this dish, you’re not just serving a meal, but creating a moment filled with warmth, flavor, and joyful satisfaction.

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 390
  • Sugar: 12g
  • Sodium: 780mg
  • Fat: 15g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg

Pair this with...

Baked Beans

Grab a can of your favorite beans (navy or pinto work great) and drain off the excess liquid. In a baking dish, combine the beans with a good squirt of ketchup, a dollop of mustard, a splash of Worcestershire sauce, and a sprinkling of brown sugar. Mix it all up and pop it into the oven and bake until it's bubbling.

Baked Potato Wedges with Rosemary

Start by taking some hearty potatoes and cutting them into chunky wedges, ensuring each piece has a good mix of skin and fluffy interior. In a mixing bowl, toss those wedges with a generous glug of olive oil, ensuring each wedge is well-coated and gleaming. Now, sprinkle freshly chopped rosemary over them, letting the fragrant herb cling to the oily surface. A pinch of sea salt and a crack of black pepper complete the seasoning. Spread the wedges out on a baking tray, giving each its own space to crisp up. Pop them into a preheated oven and bake until they're golden, crispy on the outside, and irresistibly fluffy inside.

Beet and Carrot Slaw

Start by peeling and grating fresh beets and carrots. For the red cabbage, finely slice it to get those lovely thin shreds. In a large mixing bowl, combine your beets, carrots, and red cabbage. Now, let's whip up a simple dressing. In a small bowl, whisk together some olive oil, apple cider vinegar, a touch of honey or maple syrup for sweetness, and a dash of salt and pepper. Pour this dressing over the veggies, and toss everything well to coat. If you like a bit of an aromatic touch, add a sprinkle of chopped fresh dill or parsley. Let the slaw sit for at least 30 minutes to meld the flavors together.

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Hi, I'm Alaina! As a busy mom of two, I'm tired of always wondering "what's for dinner?" That's why I created this website; to share easy and tasty recipe ideas the whole family will love. If you're not subscribed yet, join 47,098 others here - thanks for stopping by!