Chicken Satay Noodles with Red Peppers and Onions (45 Minutes)

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Chicken satay is a well-loved dish in many parts of the world, often enjoyed as skewered grilled chicken with a rich peanut sauce. But why stop there? We’re taking this classic and turning it into a noodle dish that’s both comforting and filled with a burst of flavors. Tender pieces of chicken combined with sautéed red peppers and onions, all tossed in a creamy satay sauce and noodles – it’s an easy-to-make dinner that’s sure to be a hit.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts, thinly sliced
  • 2 red bell peppers, thinly sliced
  • 1 large red onion, thinly sliced
  • 200g (about 7 oz) noodles of choice (rice, egg, chow mein, etc)
  • 3 tbsp peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp honey or brown sugar
  • 1 tbsp lime juice
  • 1 tsp chili flakes (optional, for some heat)
  • 2 cloves garlic, minced
  • 1 tbsp olive oil or vegetable oil
  • Fresh cilantro, for garnish
  • Crushed peanuts, for garnish

Instructions

  1. Prep Ingredients (10 minutes): Slice chicken, red bell peppers, and red onion. Prepare the sauce by mixing peanut butter, soy sauce, honey, lime juice, and chili flakes in a bowl until smooth.
  2. Cook Chicken (5 minutes): In a large skillet or wok, heat oil over medium-high heat. Add chicken slices and cook until browned and fully cooked through. Remove chicken from the skillet and set aside.
  3. Sauté Veggies (5 minutes): In the same skillet, add a bit more oil if needed and sauté garlic until fragrant. Add the sliced red bell peppers and onions. Cook until they are slightly softened.
  4. Prepare Noodles (10 minutes): While the veggies are cooking, boil noodles according to package instructions. Drain and set aside.
  5. Combine and Simmer (10 minutes): Return the cooked chicken to the skillet with veggies. Pour the peanut sauce over, stirring well to coat everything evenly. Add the cooked noodles and toss until well combined and heated through.
  6. Serve (5 minutes): Once everything is heated and mixed well, transfer to serving plates. Garnish with fresh cilantro and crushed peanuts.

Notes

Chicken satay noodles provide a hearty and satisfying meal that brings together the best of satay flavors in a noodle dish. The crunch from red peppers, the subtle sweetness of onions, and the creaminess of the peanut sauce all work together to make this dish shine. If you’d like to add a touch of freshness, consider adding some bean sprouts or thinly sliced cucumber just before serving. And for drinks, a cold glass of iced tea or a light beer pairs beautifully with this dish.

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 12g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg

Pair this with...

Spicy Asian Cucumber Salad

Start by slicing a cucumber into thin rounds. In a bowl, combine a splash of soy sauce, a drizzle of sesame oil, and a bit of rice vinegar for tang. Add in a pinch of sugar for balance and some red pepper flakes or a dab of chili paste for that spicy touch. Mix these together to create your dressing. Toss the cucumber slices in the dressing, ensuring they're well-coated. For an extra layer of flavor, sprinkle in some toasted sesame seeds. If you have green onions or cilantro, chop some up and mix them in. Let the salad sit for about 10 minutes to let the flavors meld.

Sea Salt Edamame

Begin with fresh or frozen edamame pods. If frozen, give them a quick rinse under cold water. Bring a pot of water to a rolling boil, toss in the edamame, and let them cook for a few minutes until they're tender and bright green. Drain the water and transfer the edamame to a serving bowl. While they're still hot and a tad steamy, sprinkle a generous pinch of coarse sea salt over them. The crystals will cling to the pods, giving them a delightful salty crunch. Serve immediately and enjoy the process of squeezing those succulent soybeans straight from the pods into your mouth.

Green Tea

Brewing the perfect cup begins with quality tea leaves, whether they're in a bag or loose. Start by boiling water, then let it cool slightly – you're aiming for just under boiling point, as water that's too hot can make the tea taste bitter. Add your tea to a teapot or directly to your cup, then pour the hot water over the leaves. Steep for about 1-3 minutes, depending on how strong you like your tea. Remember, the longer you steep, the stronger and potentially more bitter the tea becomes. Once it's to your liking, remove the tea leaves or bag. You can enjoy green tea plain, or with a small dash of honey or lemon if desired.

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