Craving a taste of tropical paradise? Look no further than this delightful Hawaiian BBQ chicken wrap. Bursting with vibrant flavors and a touch of sweetness, this wrap takes you on a journey to the beautiful islands of Hawaii. Juicy grilled chicken is coated in a tangy and smoky barbecue sauce, then wrapped in a soft tortilla along with refreshing pineapple, crisp lettuce, zesty red onion, creamy cheese, and fragrant cilantro. Each bite is like a mini vacation!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
Ingredients
- 4 medium-sized tortilla wraps
- 2 boneless, skinless chicken breasts
- 1 cup of pineapple chunks
- 1 cup of shredded lettuce
- 1/2 cup of sliced red onion
- 1/2 cup of shredded cheese (such as cheddar or Monterey Jack)
- Fresh cilantro leaves for garnish
- BBQ sauce for drizzling
Instructions
- Preheat your grill or grill pan over medium-high heat. Season the chicken breasts with salt and pepper.
- Grill the chicken for about 6-8 minutes per side until cooked through and nicely charred. Remove from the grill and let it rest for a few minutes before slicing into thin strips.
- Warm the tortilla wraps for a few seconds on each side in a dry skillet or microwave.
- Assemble the wraps by spreading a spoonful of BBQ sauce on each tortilla. Add a handful of shredded lettuce, a few slices of grilled chicken, pineapple chunks, red onion slices, shredded cheese, and a sprinkle of fresh cilantro.
- Drizzle some more BBQ sauce over the filling, then roll up the tortilla tightly, tucking in the sides as you go. Repeat with the remaining ingredients.
- Slice each wrap in half and serve immediately, or wrap them tightly in foil for a grab-and-go option.
Notes
Don’t be shy with the BBQ sauce; it adds a delightful tangy flavor to the wrap. Also feel free to customize your wrap by adding extras like avocado slices, crispy bacon, or a drizzle of hot sauce for some extra kick. Pair your Hawaiian BBQ chicken wraps with a side of crispy sweet potato fries, macaroni salad, or refreshing tropical fruit for a complete meal bursting with flavor. Enjoy!
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 wrap
- Calories: 410
- Sugar: 11g
- Sodium: 790mg
- Fat: 13g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 31g
- Cholesterol: 75mg




