Juicy Grilled Chicken Cobb Salad (30 Minutes)

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Cobb salad is a classic dish that is not only delicious but healthy and packed with nutritious proteins and fats. The combination of tender grilled chicken, fresh greens, bacon, eggs, avocado, and blue cheese makes for a hearty and satisfying meal that’s perfect for lunch or dinner. Plus, it’s a great way to use up leftover chicken or veggies in your fridge. Let’s get started, shall we?

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts
  • Salt and black pepper, to taste
  • 1 tbsp olive oil
  • 6 cups mixed greens
  • 4 hard-boiled eggs, chopped
  • 6 slices cooked bacon, chopped
  • 1 avocado, chopped
  • 1/2 cup crumbled blue cheese
  • 1/4 cup chopped fresh parsley

Dressing

  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dijon mustard
  • 1 garlic clove, minced
  • Salt and black pepper, to taste

Instructions

  1. Season the chicken breasts with salt and pepper, and brush them with olive oil. Grill over medium heat for 6-8 minutes per side, until cooked through. Let the chicken rest for a few minutes, then slice it into thin strips.
  2. In a large salad bowl, combine the mixed greens, chopped eggs, bacon, avocado, blue cheese, and chopped parsley.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dijon mustard, minced garlic, salt, and pepper to make the dressing.
  4. Drizzle the dressing over the salad and toss to combine. Arrange the sliced chicken on top of the salad, and serve immediately.

Notes

I usually throw this cobb salad together when I’m in a rush and need a quick and filling meal (this is one salad my kids like, too). Sometimes, I’ll lighten this recipe up by using turkey bacon or omitting the bacon altogether. I also swap in various kinds of cheeses depending on my mood. If you’re serving this salad for dinner, I recommend pairing it with a loaf of crusty bread or a bowl of your favorite soup.

*The following nutritional information is based on estimates.

Nutrition

  • Serving Size: 1 serving
  • Calories: 470 calories
  • Sugar: 7g
  • Sodium: 860mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 37g
  • Cholesterol: 135mg

Pair this with...

Garlic Breadsticks

To whip up a batch of garlic breadsticks, start with a basic dough mixture of flour, water, yeast, sugar, and a pinch of salt. Knead until smooth and let it rise until doubled. Once risen, divide the dough into even portions and roll each into the classic breadstick shape. Place them on a baking sheet with a little space in between. While they take a short rest, melt some butter and mix in minced garlic, a touch of salt, and perhaps some chopped parsley for a fresh twist. Brush this delightful garlic butter mixture over the top of each breadstick. Pop them into a preheated oven and bake until they're golden brown and emit that irresistible garlic aroma. Once out of the oven, give them another quick brush with the remaining garlic butter for good measure.

Fresh Fruit Salad

Start by gathering blueberries, kiwi slices, juicy orange segments, ripe strawberries, plump red grapes, sweet mango cubes, or whatever fruit you have on hand! Give everything a gentle mix in a large bowl. For a zesty twist, drizzle with a bit of fresh lime or lemon juice. Optionally, sprinkle with chopped fresh mint or a hint of honey to enhance the natural sweetness of the fruits. Serve chilled.

Peach Iced Tea

Start by selecting a quality black or green tea as your base. Brew the tea a touch stronger than usual, as the ice and peach infusion will mellow its intensity. While your tea is steeping, prepare a peach syrup by simmering fresh or frozen peach slices with a bit of water until they're soft and have released their juices. Blend this mixture and strain it to get a smooth peach concentrate. Once your tea has cooled to room temperature, combine it with the peach syrup in a pitcher, adjusting to your desired sweetness. Chill in the fridge to let the flavors marry. When you're ready to serve, fill glasses with ice, pour over your peach-infused tea, and garnish with a fresh peach slice or a sprig of mint.

For Tomorrow's Dinner

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Hi, I'm Alaina! As a busy mom of two, I'm tired of always wondering "what's for dinner?" That's why I created this website; to share easy and tasty recipe ideas the whole family will love. If you're not subscribed yet, join 47,098 others here - thanks for stopping by!