Kale, Sweet Potato, and Chicken Stew (45 Minutes)

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This stew highlights the earthiness of kale, the comforting sweetness of sweet potatoes, and the savory richness of chicken in a single pot. It’s a bowl of comfort that’s perfect for those cozy evenings or when you need a wholesome meal that truly satisfies. With just a few key ingredients and 45 minutes, you can whip up a pot yourself!

Ingredients

Units Scale
  • 1 lb boneless, skinless chicken breasts, cubed
  • 2 cups chopped kale
  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 tsp thyme
  • 1/2 tsp smoked paprika
  • Salt and pepper, to taste
  • 2 tbsp olive oil

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onions and sauté until translucent.
  2. Add minced garlic, smoked paprika, and thyme. Sauté for another minute until fragrant.
  3. Add the cubed chicken and cook until it’s no longer pink.
  4. Add the diced sweet potatoes and chicken broth. Bring to a simmer and let it cook for about 15-20 minutes until the sweet potatoes are tender.
  5. Stir in the chopped kale and cook until wilted.
  6. Season the stew with salt and pepper to taste.
  7. Serve hot in bowls and enjoy the comforting flavors.

Notes

Feel free to adjust the seasonings to your preference. For a spicier kick, you can add a pinch of red pepper flakes. Be careful not to overcook the sweet potatoes; they should be tender but not mushy. Serve with a simple side salad or crusty bread to help soak up the stew. Enjoy!

Chef’s tip: This stew tastes even better the next day, as the flavors meld together.

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/kale-sweet-potato-and-chicken-stew-45-minutes/