Pasta with Lentils and Vegetables (30 Minutes)

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Get ready to dive into a bowl of pure comfort that’s both delicious and hassle-free – our hearty lentil and veggie pasta. Picture this: wholesome macaroni noodles, tender lentils, vibrant carrots, red peppers, and onions, all coming together in a yummy blend of flavors and textures. It’s enough to make vegetarians and non-vegetarians alike unite over a steaming hot bowl of goodness. Let’s begin!

Ingredients

Units Scale
  • 8 oz macaroni noodles
  • 1 cup dried green or brown lentils, rinsed
  • 1 cup diced carrots
  • 1 cup diced red peppers
  • 1/2 cup diced onions
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Grated Parmesan cheese, for topping

Instructions

  1. In a large pot, bring water to a boil and cook the macaroni noodles according to the package instructions. Drain and set aside.
  2. In another pot, combine the rinsed lentils with 2 cups of water. Bring to a boil, then reduce the heat to a simmer. Cook the lentils for about 15-20 minutes, or until they’re tender but still hold their shape. Drain any excess water and set aside.
  3. In a large skillet, heat olive oil over medium heat. Add the diced onions, carrots, and red peppers. Sauté for about 5-7 minutes, or until the vegetables are slightly softened.
  4. Add the minced garlic and dried thyme to the skillet. Sauté for an additional 1-2 minutes until fragrant.
  5. Stir in the cooked lentils and cooked macaroni noodles. Season with salt and pepper to taste. Cook for a couple of minutes until everything is well combined and heated through.
  6. Serve the lentil and veggie pasta in bowls, topped with freshly grated Parmesan cheese.

Notes

Feel free to customize the vegetables according to your preference – adding in spinach, zucchini, or broccoli as desired. For an extra kick of flavor, drizzle a bit of olive oil or balsamic vinegar over the finished dish. To enhance the richness, you can also stir in a spoonful of tomato paste or a splash of cream. Pair with crusty bread or a fresh salad for a complete meal and enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/pasta-with-lentils-and-vegetables-30-minutes/