The Peach, Pecan, and Prosciutto Salad To Make All Summer Long

Print

Print Recipe

This grilled peach, pecan, and prosciutto salad is summer in a bowl.

The sweetness of the grilled peaches is balanced by the saltiness of the prosciutto and the tanginess of the blue cheese.

The pecans add a delightful crunch, and the greens make it a healthy option for a light lunch or dinner. Yum!

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 2 ripe peaches, pitted and cut into slices
  • 4 oz prosciutto, cut into thin strips
  • 1/2 cup toasted pecans, roughly chopped
  • 4 cups mixed greens
  • 2 oz blue cheese, crumbled
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat (can also use grill pan).
  2. Brush the peach slices with olive oil, wrap each peach slice in a slice of prosciutto, and place them on the grill. Grill for about 3-4 minutes or until they have grill marks.
  3. In a large mixing bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Add the mixed greens to the bowl and toss to coat with the dressing.
  5. Arrange the dressed greens on a serving platter and top with the grilled peaches, pecans, and crumbled blue cheese.

Notes

For added sweetness, you can drizzle the grilled peaches with honey before serving. You can also throw on some grilled chicken or shrimp for extra protein. Serve with a slice of crusty bread and a light white wine for a delicious summer meal!

*Please keep in mind that the following nutritional information can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 306
  • Sugar: 11g
  • Sodium: 573mg
  • Fat: 23g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: 22mg

Pair this with...

Homemade Focaccia Bread

Grab 5 cups of all-purpose flour, 2 cups warm water, a packet of active dry yeast, 2 tsp sugar, 1/4 cup olive oil, and a tablespoon of salt. Dissolve sugar in warm water, sprinkle in yeast, and wait till it's frothy (5 mins). Mix this with flour, olive oil, and salt in a bowl. Once you've got a dough, let it rest until doubled in size (about 1.5 hours). Transfer it to a baking sheet, poke some dimples in with your fingers, drizzle more olive oil, and sprinkle sea salt and herbs (rosemary's a classic!). Bake at 400°F for 20-25 minutes until golden.

Strawberry Smoothie

You'll need about 1 cup of fresh strawberries (or frozen if you've got 'em), 1/2 a banana to add creaminess, 1 cup of your favorite milk (almond, cow’s, soy – whatever floats your boat), and a drizzle of honey or a sprinkle of sugar for a touch of sweetness. Optional: a dollop of yogurt for added richness and probiotics. Pop everything into your blender, give it a whirl until it's silky smooth, and pour into a chilled glass. If you're feeling a tad adventurous, toss in a handful of oats or your choice of protein powder for an extra kick.

Oven Baked Potato Chips

Begin by preheating your oven to 375°F (190°C). Take 2 to 3 large potatoes and slice them as thinly as you can, preferably using a mandolin slicer. This will ensure even cooking. Rinse the slices in cold water and pat them dry thoroughly with paper towels to remove any excess starch. Lay them out on a baking sheet lined with parchment paper. Be sure they aren't overlapping. Lightly brush each slice with olive oil. Sprinkle some finely chopped rosemary over the top if desired - the fresher, the better. Season with sea salt according to your preference. Pop them in the oven for about 10-15 minutes or until they're crispy and golden. Keep an eye on them, especially towards the end, to ensure they don't burn. Once out, let them cool slightly to further crisp up.

For Tomorrow's Dinner

Mushroom and Sweet Pepper Frittata (30 Minutes)

Veggie Lovers Hummus Wrap (10 Minutes)

Spinach and Beetroot Salad with Goat Cheese (20 Minutes)

Loaded Tater Tots (30 Minutes)

Hi, I'm Alaina! As a busy mom of two, I'm tired of always wondering "what's for dinner?" That's why I created this website; to share easy and tasty recipe ideas the whole family will love. If you're not subscribed yet, join 47,098 others here - thanks for stopping by!