A refreshing burst of flavors and textures awaits you with this arugula and pear salad. The peppery bite of arugula blends seamlessly with the sweetness of the sliced pear and pomegranate seeds. Toasted walnuts add a touch of crunch, and the creaminess of goat cheese rounds out the experience. Topped with a zesty ginger dressing, this salad is an easy yet sophisticated choice for any occasion.
- Prep Time: 12 minutes
- Cook Time: 5 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
Ingredients
For the salad:
- 4 cups arugula, washed and dried
- 2 ripe pears, cored and thinly sliced
- 1/2 cup pomegranate seeds
- 1/2 cup walnuts, toasted and coarsely chopped
- 1/2 cup crumbled goat cheese
For the ginger dressing:
- 1/4 cup extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tbsp honey or maple syrup
- 1-inch piece of ginger, grated
- Salt and pepper, to taste
Instructions
- Prepare the Dressing (5 minutes): In a small bowl or jar, whisk together the olive oil, lemon juice, honey or maple syrup, and grated ginger. Season with salt and pepper to taste. Set aside.
- Toast the Walnuts (5 minutes): In a dry pan over medium heat, toast the walnuts until they’re fragrant and slightly golden. Be careful to stir frequently to avoid burning. Remove from heat and let them cool.
- Assemble the Salad (5 minutes): In a large bowl, combine the arugula, sliced pear, pomegranate seeds, toasted walnuts, and crumbled goat cheese.
- Dress and Serve (2 minutes): Drizzle the ginger dressing over the salad and gently toss to combine. Serve immediately.
Notes
This salad is a delightful mix that showcases the best of seasonal produce. The ginger dressing brings a warm, spicy undertone that complements the ingredients beautifully. If you’re looking to pair this salad with a main dish, consider grilled chicken or pan-seared salmon. The versatility of this salad also makes it a great choice for potlucks or picnics. Enjoy the delightful interplay of flavors and textures in every bite.
*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 12g
- Sodium: 80mg
- Fat: 20g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg







