Roasted Butternut Squash and Crumbled Sausage Bowtie Pasta (1 Hour)

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Here’s a hearty and flavorful dish that perfectly blends the sweetness of butternut squash with savory sausage and fresh spinach. This pasta dish is ideal for those who enjoy a combination of rich flavors and comforting textures.

The bowtie pasta, also known as farfalle, pairs wonderfully with the chunky ingredients, ensuring each bite is satisfying. It’s a great meal for a cozy family dinner or when you want to impress guests with a dish that’s both delicious and visually appealing. Let’s dive in!

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 4–6 servings 1x

Ingredients

Units Scale
  • 1 medium butternut squash, peeled and cubed
  • 1 lb bowtie (farfalle) pasta
  • 1 lb sausage, casing removed and crumbled
  • 4 cups fresh spinach, roughly chopped
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • Salt and pepper to taste
  • Optional: grated Parmesan cheese, red pepper flakes, fresh herbs (such as sage or thyme)

Instructions

  1. Roast Butternut Squash (25-30 minutes): Preheat the oven to 400°F (200°C). Toss the cubed butternut squash with 2 tablespoons of olive oil, salt, and pepper. Spread on a baking sheet and roast until tender and lightly browned.
  2. Cook Pasta (10-12 minutes): Cook the bowtie pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
  3. Brown Sausage (8-10 minutes): In a large skillet, cook the crumbled sausage over medium heat until browned and cooked through. Remove from the skillet and set aside.
  4. Sauté Onion and Garlic (5 minutes): In the same skillet, add the remaining olive oil. Sauté the chopped onion and minced garlic until the onion is translucent.
  5. Combine Ingredients (5 minutes): Add the roasted butternut squash, cooked sausage, and chopped spinach to the skillet. Cook until the spinach is wilted.
  6. Add Pasta (3 minutes): Toss the cooked pasta into the skillet with the squash, sausage, and spinach mixture. Stir until well combined and heated through.
  7. Season and Serve (2 minutes): Season with salt, pepper, and optional red pepper flakes or fresh herbs. Serve hot, optionally topped with grated Parmesan cheese.

Notes

To make this dish truly stand out, roast the butternut squash until it’s caramelized, as this will enhance its natural sweetness. The sausage should be nicely browned to add depth of flavor. Choose a sausage variety that complements the sweetness of the squash – spicy varieties can add a nice kick.

Fresh spinach adds a pop of color and a slight bitterness that balances the richness of the other ingredients. Serve this dish with your favorite crusty bread and veggies for a complete meal. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 25g
  • Carbohydrates: 65g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 60mg

Pair this with...

Homemade Boule Loaf

Grab 4 cups all-purpose flour, 1 packet (or 2 ¼ tsp) of active dry yeast, about 1 ½ cups warm water, and 1 ½ tsp salt. Dissolve that yeast in warm water and let it sit until it's foamy, around 5 minutes. Now, mix in the flour and salt, get your hands dirty, and knead until smooth. Let the dough rise in a cozy spot until it's doubled in size, about an hour. Preheat your oven to 425°F (220°C). Shape your dough into a ball and score the top with an "X" or design of your choosing. Bake for about 30 minutes until golden brown. Let it cool and enjoy the magic of homemade bread.

Honey Glazed Carrots

Begin by cleaning and peeling your carrots. If they're large, you might want to slice them into smaller, uniform pieces for even cooking. In a pan, bring a bit of water to a simmer and add the carrots, letting them steam until they're tender but still have a bite. Drain any excess water, then return the pan to the heat. Add a good dollop of butter and let it melt, followed by a generous drizzle of honey. Toss the carrots in this buttery, sweet mixture, seasoning with a pinch of salt and maybe a sprinkle of fresh thyme or parsley for an herbal touch. Let them cook a bit longer until they're beautifully glazed and glistening.

Simple Green Salad

Begin by selecting crisp lettuce leaves, giving them a thorough wash and a gentle pat dry. Tear the leaves into bite-sized pieces and place them as the foundation of your salad. Next, slice ripe tomatoes, their juicy segments promising a burst of sweetness. Add these to the lettuce, their vibrant red contrasting beautifully against the green. For a refreshing crunch, slice a cucumber into thin rounds or half-moons, layering them amongst the other ingredients. For dressing, a light drizzle of olive oil and a squeeze of lemon juice will enhance the salad's natural flavors without overshadowing them. Season with a pinch of salt and pepper and any herbs of your choosing.

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Hi, I'm Alaina! As a busy mom of two, I'm tired of always wondering "what's for dinner?" That's why I created this website; to share easy and tasty recipe ideas the whole family will love. If you're not subscribed yet, join 47,098 others here - thanks for stopping by!