Roasted Salmon with Dijon Maple Glaze (25 Minutes)

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Salmon, known for its tender flakiness, pairs beautifully with a variety of flavors. In this recipe, a simple yet delectable Dijon maple glaze beautifully enhances the salmon’s natural taste. The glaze, with its perfect balance of sweetness from the maple syrup and a tangy kick from the Dijon mustard, creates a flavorful crust on the salmon as it roasts. This dish is easy to prepare, making it perfect for both weeknight dinners and special occasions.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 salmon fillets (about 6 ounces each)
  • 2 tablespoons pure maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Instructions

    1. Preheat Oven (10 minutes): Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.
    2. Prepare Salmon (2 minutes): While the oven is preheating, pat the salmon fillets dry with a paper towel and place them on the prepared baking sheet. Season each fillet with salt and pepper to taste.
    3. Prepare Glaze (3 minutes): In a small bowl, mix together the maple syrup, Dijon mustard, olive oil, and minced garlic to create the glaze.
    4. Apply Glaze (2 minutes): Brush the Dijon maple glaze generously over each salmon fillet, ensuring it is well-coated.
    5. Roast Salmon (12-15 minutes): Place the baking sheet in the preheated oven and roast the salmon for about 12-15 minutes, or until the salmon easily flakes with a fork and the glaze has caramelized slightly.
    6. Garnish and Serve (1 minute): Remove the salmon from the oven and let it rest for a minute. Sprinkle with chopped fresh parsley if desired and serve with lemon wedges on the side.

Notes

Roasting salmon is an art, and with this Dijon maple glaze, it’s almost impossible to go wrong. For an added touch, you can briefly broil the salmon at the end of cooking for an extra-crispy top. Ensure not to overcook the salmon; it should be moist and flake easily. This dish pairs beautifully with steamed vegetables, a light salad, or even mashed potatoes. Adjust the glaze according to your taste, adding more maple syrup for sweetness or mustard for a tangier flavor.

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 12g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 75mg

Pair this with...

Red Roasted Potatoes

Start by warming up your oven. After washing your red potatoes, slice them ensuring each piece has that lovely skin-on edge. In a big bowl, give those wedges a mix with olive oil, salt, pepper, and perhaps a sprinkle of dried rosemary or garlic for an extra kick. Ensure they're all well-coated. Spread them out on a baking tray, keeping space between each wedge so they roast rather than steam. Into the oven they go, roasting until they're golden and crisp on the outside, yet fluffy inside. Pull them out, maybe give a final seasoning touch or a sprinkle of fresh parsley, and serve.

Simple Steamed Broccoli

Begin with fresh broccoli, breaking it into even-sized florets to ensure uniform steaming. Rinse them under cold water to remove any impurities and to refresh their natural green hue. In a pot with a steamer insert, bring a small amount of water to a boil, ensuring the water level remains below the steamer. Place the broccoli florets into the steamer, covering the pot with a tight-fitting lid. Within a few minutes, the broccoli will transform into a brighter shade of green, signaling its readiness. Once tender but still slightly crisp, transfer the broccoli to a serving dish. A sprinkle of sea salt, a light drizzle of olive oil, or even a squeeze of lemon juice can enhance its earthy taste.

Easy Dinner Rolls

Start by combining warm water, yeast, and a bit of sugar in a bowl, letting it sit until it's frothy. In a larger bowl, mix together softened butter, salt, the rest of your sugar, and some milk. Slowly add in flour, mixing until you have a soft dough. Knead this dough on a floured surface until smooth. Place it in a greased bowl, cover, and let it rise until doubled in size. Once risen, divide the dough into small balls and arrange them on a baking tray. Let them rise again briefly. Bake in a preheated oven until golden brown. Brush with melted butter right out of the oven for a glossy finish.

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