Shrimp and Broccoli Alfredo (40 Minutes)

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The shrimp and broccoli alfredo is the kind of meal that checks all the boxes. It’s packed with flavors from tender shrimp, crisp broccoli, and a rich Alfredo sauce, all combined with spiraled rotini pasta. Whether you’re preparing a family dinner or need a dish that will impress guests without hours of prep, this recipe offers a satisfying solution. The combination is both hearty and delicious, providing a comforting meal that’s relatively quick to whip up.

  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 2 cups rotini pasta
  • 1 lb. large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1/2 cup unsalted butter
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Crushed red pepper flakes (optional, for added heat)

Instructions

  1. Boil the Pasta (8-10 minutes): In a large pot of salted boiling water, cook the rotini pasta according to package directions until al dente. Drain and set aside.
  2. Prepare the Shrimp and Broccoli (5-7 minutes): In a large skillet, heat olive oil over medium heat. Add the shrimp and cook until pink on both sides. Remove and set aside. In the same skillet, add the broccoli florets and sauté until they’re bright green and slightly tender. Remove and set aside.
  3. Prepare the Alfredo Sauce (10-12 minutes): In the same skillet, melt butter over medium heat. Add the minced garlic and sauté for about a minute, or until fragrant. Pour in the heavy cream and bring to a simmer. Gradually whisk in the grated Parmesan cheese until the sauce is smooth and creamy. Season with salt and pepper to taste. For extra heat, add crushed red pepper flakes.
  4. Combine Everything (2-3 minutes): Return the cooked shrimp and broccoli to the skillet. Stir to coat them in the Alfredo sauce. Finally, add the cooked rotini pasta and toss everything together until well combined.
  5. Serve (1-2 minutes): Transfer to plates or bowls, garnish with chopped parsley, and serve immediately.

Notes

The creaminess of the Alfredo sauce pairs beautifully with the succulent shrimp and crunchy broccoli, making each bite a delight. Serve with a light, crisp salad or garlic bread to round out the meal. And don’t forget a sprinkle of extra Parmesan on top for an added touch of richness!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 35g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 250mg

Pair this with...

Fennel, Cucumber, and Mint Salad

To kick things off, thinly slice your fennel bulb, aiming for delicate, almost translucent slices to ensure every bite is crisp. Next, slice your cucumber into rounds or half-moons, depending on your preference. These will add a cool, hydrating touch to the salad. Chop up some fresh mint leaves, which will infuse the salad with a burst of aromatic freshness. Add in some chopped green onions for a subtle zing. Once everything's in your salad bowl, give it a toss. A light dressing made from lemon juice, olive oil, salt, and pepper will complement the fresh ingredients without overpowering them. Drizzle it over, toss once more, and there you have it!

Broccoli Raab with Pine Nuts

Start by washing and roughly chopping a bunch of broccoli raab. Set that aside. Now, in a large skillet, warm up a few tablespoons of olive oil over medium heat. Slide in a couple of minced garlic cloves, and let them sizzle until they're just turning golden—this infuses the oil with a garlicky touch. Toss in your chopped raab, season with some salt and maybe a pinch of red pepper flakes if you're feeling adventurous. Sauté until the greens are wilted and the stems are tender, usually around 5-8 minutes. Now for the best part: toss in a handful of pine nuts and stir until they're lightly toasted. Finish with a squeeze of fresh lemon juice for a zesty zing.

Garlic Knots

Start with some store-bought or homemade pizza dough for convenience. Roll it out on a floured surface and slice it into even strips. Take each strip and tie it into a simple knot, placing each one onto a baking sheet. Pop them into a preheated oven and let them bake until they're golden and slightly puffed. While they're doing their magic in the oven, melt some butter in a pan and sauté finely minced garlic until it's fragrant but not browned. Add a sprinkle of salt, parsley, and maybe even a dash of grated Parmesan cheese to this buttery concoction. Once the knots are out of the oven and still warm, generously brush them with your garlic butter mixture.

For Tomorrow's Dinner

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Spicy Beef Teriyaki Stir Fry (28 Minutes)

Chicken Tarragon (45 Minutes)

Lamb Meatballs with Greek Couscous Salad (25 Minutes)

Hi, I'm Alaina! As a busy mom of two, I'm tired of always wondering "what's for dinner?" That's why I created this website; to share easy and tasty recipe ideas the whole family will love. If you're not subscribed yet, join 47,098 others here - thanks for stopping by!