Spicy Tuna Poke Bowl (30 Minutes)

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Poke bowls are a colorful and healthy dish that’s packed with flavor and nutrition. The combination of fresh and spicy tuna with toppings such as creamy avocado, salty edamame, and savory seaweed salad makes for a satisfying and refreshing meal. Best of all, this recipe is totally customizable so stock up on your favorite ingredients and let’s get cooking!

Ingredients

Units Scale
  • 1 lb sushi-grade tuna, cubed
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp sriracha sauce
  • 1 tsp honey
  • 1 tsp grated ginger
  • 1 avocado, diced
  • 1 cup edamame, shelled and steamed
  • 1 cup seaweed salad
  • 2 cups cooked sushi rice
  • 1 tbsp sesame seeds
  • 2 green onions, thinly sliced
  • Any other toppings or garnishes you like (cucumber, tomatoes, crispy wontons, pickled ginger, etc)

Instructions

  1. In a small bowl, whisk together soy sauce, sesame oil, sriracha, honey, and grated ginger.
  2. Add cubed tuna to the marinade and stir gently to coat. Set aside.
  3. Assemble the poke bowls by placing a scoop of sushi rice into each bowl, then topping with marinated tuna, diced avocado, steamed edamame, seaweed salad, and any other toppings.
  4. Sprinkle sesame seeds and sliced green onions on top of the bowls.
  5. Serve immediately and enjoy!

Notes

Make sure to use high-quality sushi-grade tuna and fresh ingredients for the best results. You can also customize the level of spiciness by adjusting the amount of sriracha sauce to your taste. To save time, use store-bought seaweed salad and pre-cooked rice. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

Find it online: https://www.heresyourdinner.com/spicy-tuna-poke-bowl-30-minutes/